ROM Flashcards
1
Q
Lumbar Flexion
A
40-90
2
Q
Lumbar Extension
A
20-45
3
Q
Lumbar Rotation
A
3-18
4
Q
Lumbar Sidebending
A
15-30
5
Q
Cervical Rotation
A
70-90
6
Q
Cervical Flexion
A
45-90
7
Q
Cervical Extension
A
45-90
8
Q
Cervical Sidebending
A
20-45
9
Q
Elbow Flexion
A
140-150
10
Q
Elbow Extension
A
-5-0
11
Q
Elbow Pronation
A
90
12
Q
Elbow Supination
A
90
13
Q
Shoulder Flexion
A
180
14
Q
Shoulder Extension
A
60
15
Q
Shoulder Adduction
A
130-140
16
Q
Shoulder Abduction
A
180
17
Q
Horizontal Shoulder Abduction
A
40-55
18
Q
Shoulder Internal Rotation
A
90
19
Q
Shoulder External Rotation
A
90
20
Q
Wrist Flexion
A
80-90
21
Q
Wrist Extension
A
70
22
Q
Wrist Adduction/Ulnar deviation
A
30-40
23
Q
Wrist Abduction/radial deviation
A
20-30
24
Q
Knee Flexion
A
145-150
25
Knee Extension
0
26
Hip Flexion (knee extended)
90
27
Hip Extension
15-30
28
Hip Abduction
45-50
29
Hip Adduction
20-30
30
Hip External Rotation
40-60
31
Hip Internal Rotation
30-40
32
Hip Flexion (knee flexed)
120-135
33
Ankle Dorsiflexion
15-20
34
Ankle Plantarflexion
55-65
35
Ankle Inversion
20
36
Ankle Eversion
10-20