ROM Flashcards

1
Q

Lumbar Flexion

A

40-90

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2
Q

Lumbar Extension

A

20-45

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3
Q

Lumbar Rotation

A

3-18

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4
Q

Lumbar Sidebending

A

15-30

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5
Q

Cervical Rotation

A

70-90

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6
Q

Cervical Flexion

A

45-90

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7
Q

Cervical Extension

A

45-90

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8
Q

Cervical Sidebending

A

20-45

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9
Q

Elbow Flexion

A

140-150

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10
Q

Elbow Extension

A

-5-0

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11
Q

Elbow Pronation

A

90

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12
Q

Elbow Supination

A

90

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13
Q

Shoulder Flexion

A

180

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14
Q

Shoulder Extension

A

60

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15
Q

Shoulder Adduction

A

130-140

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16
Q

Shoulder Abduction

A

180

17
Q

Horizontal Shoulder Abduction

A

40-55

18
Q

Shoulder Internal Rotation

A

90

19
Q

Shoulder External Rotation

A

90

20
Q

Wrist Flexion

A

80-90

21
Q

Wrist Extension

A

70

22
Q

Wrist Adduction/Ulnar deviation

A

30-40

23
Q

Wrist Abduction/radial deviation

A

20-30

24
Q

Knee Flexion

A

145-150

25
Q

Knee Extension

A

0

26
Q

Hip Flexion (knee extended)

A

90

27
Q

Hip Extension

A

15-30

28
Q

Hip Abduction

A

45-50

29
Q

Hip Adduction

A

20-30

30
Q

Hip External Rotation

A

40-60

31
Q

Hip Internal Rotation

A

30-40

32
Q

Hip Flexion (knee flexed)

A

120-135

33
Q

Ankle Dorsiflexion

A

15-20

34
Q

Ankle Plantarflexion

A

55-65

35
Q

Ankle Inversion

A

20

36
Q

Ankle Eversion

A

10-20