ROM Flashcards

1
Q

Knee flexion: landmarks

A

greater trochanter, lateral epicondyle, lateral malleolus

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2
Q

KF: AOR

A

lateral epicondyle of femur

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3
Q

KF: Arm positions

A

Stationary arm: Along midline of the femur toward the greater trochanter
Moving arm: Along midline of the lower leg toward the lateral malleolus

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4
Q

KF: Norms/patient position

A

0-150 deg

supine

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5
Q

KF: Endfeel

A

Soft

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6
Q

Knee extension: landmarks

A

greater trochanter, lateral epicondyle, lateral malleolus

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7
Q

KE: AOR

A

lateral epicondyle of femur

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8
Q

KE: arm positions

A

Stationary arm: Along midline of the femur toward the greater trochanter
Moving arm: Along midline of the lower leg toward the lateral malleolus

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9
Q

KE: Norms/patient position

A

0-10 deg (hyperextension)

supine, towel under ankle

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10
Q

KE: Endfeel

A

Firm

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11
Q

Ankle Dorsiflexion: landmarks

A

Fibular head, lateral malleolus, base of the calcaneus (lateral side)

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12
Q

AD: AOR

A

distal to, but in line with the lateral malleolus

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13
Q

AD: arm positions

A

Stationary arm: Along lateral midline of the lower leg toward the fibular head
Moving arm: Parallel to base of the calcaneus (lateral side)

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14
Q

AD: Norms/patient position

A

0-20 deg

supine with ankle off table

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15
Q

AD: endfeel

A

firm

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16
Q

Ankle Plantarflexion: landmarks

A

Fibular head, lateral malleolus, base of the calcaneus (lateral side)

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17
Q

AP: AOR

A

distal to, but in line with the lateral malleolus

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18
Q

AP: arm positions

A

Stationary arm: Along lateral midline of the lower leg toward the fibular head
Moving arm: Parallel to base of the calcaneus (lateral side)

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19
Q

AP: Norms/patient position

A

0-50 deg

supine with ankle off table

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20
Q

AP: endfeel

A

firm

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21
Q

1st MTP Extension: landmarks

A

midline of 1st metatarsal, medial aspect of 1st MTP joint, medial midline of proximal phalanx of great toe

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22
Q

MTPE: AOR

A

Medial aspect of 1st MTP joint

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23
Q

MTPE: arm positions

A

Stationary arm: Medial midline of 1st metatarsal

Moving arm: Medial midline of proximal phalanx of great toe

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24
Q

MTPE: Norms/patient position

A

0-70 deg

supine with ankle off table

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25
MTPE: endfeel
firm
26
Hip Flexion: landmarks
midline of trunk and pelvis, Greater Trochanter, lateral femoral epicondyle
27
HF: AOR
Greater Trochanter
28
HF: arm positions
Stationary arm: Lateral midline of trunk and pelvis | Moving arm: Lateral midline of femur toward lateral femoral epicondyle
29
HF: Norms/patient position
0-120 deg | supine, both knees extended
30
HF: endfeel
none, innominate indicates end of ROM
31
HF: compensations
Ipsilateral posterior rotation of innominate or posterior pelvic tilt
32
Knee Extension 90/90: landmarks
greater trochanter, Lateral epicondyle of femur, lateral malleolus
33
KE 90/90: AOR
Lateral epicondyle of femur
34
KE 90/90: arms position
Stationary arm: Along midline of the femur toward the greater trochanter Moving arm: Along midline of the lower leg toward the lateral malleolus
35
KE 90/90: Norms/patient position
155° (Less than 125° indicates significant hamstring flexibility deficit) supine with ipsilateral hip flexed to 90° and contralateral knee fully extended.
36
KE 90/90: endfeel
firm
37
KE 90/90: compensations
Loss of 90° hip position (into flexion or extension)
38
Hip Flexion Straight Leg Raise: landmarks
Lateral midline of trunk and pelvis, Greater Trochanter, lateral femoral epicondyle
39
HF SLR: AOR
Greater Trochanter
40
HF SLR: arms position
Stationary arm: Lateral midline of trunk and pelvis | Moving arm: Lateral midline of femur toward lateral femoral epicondyle
41
HF SLR: Norms/patient position
0-62 deg (could also do a single number) | supine with knees extended
42
HF SLR: endfeel
none, innominate indicates end of ROM
43
HF SLR: compensations
Ipsilateral posterior rotation of innominate or posterior pelvic tilt, knee flexion
44
Hip Internal Rotation: landmarks
Floor, patella, tibia
45
HIR: AOR
Ipsilateral Midpoint of the patella
46
HIR: arms position
Stationary arm: Perpendicular to floor | Moving arm: Midline of the tibia
47
HIR: Norms/patient position
0-45 deg | seated at edge of table with towel under knee of measured leg
48
HIR: endfeel
firm
49
HIR: compensations
Side bend of trunk or lifting ipsilateral thigh from the table
50
Hip External Rotation: landmarks
floor, patella, tibia
51
HER: AOR
Ipsilateral Midpoint of the patella
52
HER: arms position
Stationary arm: Perpendicular to floor | Moving arm: Midline of the tibia
53
HER: norms/patient position
0-45 deg | seated at edge of table with towel under knee of measured leg
54
HER: endfeel
firm
55
HER: compensations
Side bend of trunk or lifting ipsilateral thigh from the table
56
Hip abduction: landmarks
contralateral ASIS, Ipsilateral ASIS, femur
57
HAb: AOR
Ipsilateral ASIS
58
HAb: arm positions
Stationary arm: Toward the contralateral ASIS | Moving arm: Midline of the femur
59
HAb: norms/patient position
0-45 deg | supine with knees extended
60
HAb: endfeel
none, innominate indicates end of ROM
61
HAb: compensations
Ipsilateral side bend of trunk
62
Hip Adduction: landmarks
contralateral ASIS, Ipsilateral ASIS, femur
63
HAd: AOR
Ipsilateral ASIS
64
HAd: arms position
Stationary arm: Toward the contralateral ASIS | Moving arm: Midline of the femur
65
HAd: norms/patient position
0-30 | supine with knees extended
66
HAd: endfeel
none, innominate indicates end of ROM
67
HAd: compensations
Contralateral trunk side bend
68
AD: compensations
Movement of foot medial/lateral
69
AP: compensations
Movement of foot medial/lateral
70
MTPE: compensations
Movement of foot medial/lateral, ankle plantarflexion or dorsiflexion