ROM Flashcards
Flexibility
Ability to move a joint smoothly and easily through an unrestricted, pain-free ROM
What 3 things determine flexibility?
Muscle length, Joint integrity, & Extensibility of periarticular soft tissues
Difference between functional and full ROM
Functional: enough available ROM for functional activities
Full/Normal: the normal value for ROM
Decreased flexibility is
decreased mobility or restricted motion caused by adaptive shortening of soft tissues
Decreased flexibility can range from mild muscle shortening to irreversible __________
contractures
Decreased flexibility may impair muscle performance and can lead to what?
activity limitations and participation restrictions
What are potential causes of decreased flexibility?
- prolonged immobilization of a body segment
- sedentary lifesyle
- postural malalignment and muscle imbalances
- impaired muscle performance associated with MSK or NM disorders
- Tissue trauma resulting in inflammation and pain
- Congenital or acquired deformities
Immobilization can lead to:
- decay of contractile protein in the immobilized muscle
- decreases in muscle fiber diameter
- decrease in number of myofibrils
- decrease in intramuscular capillary density
As immobilized muscle atrophies, an increase in fibrous and fatty tissue in muscle occurs –>
outcome of which is weakness and restricted ROM
Impact of immobilization
- deterioration in motor unit recruitment
- weakening of the tissue
- increased proportion of fibrous tissue and subcutaneous fat in muscle
- greater atrophy of muscle and loss of functional strength
- adhesion formation occurs
What is the best range to have someone resting in while they are immobilized (e.g. in a coma) and why?
mid range
-position of immobilization affects the extent of atrophy and loss of strength and power
Immobilization in a __________ position decreases the muscle’s capacity to produce maximum tension at its normal resting length as it contracts
shortened
Immobilization in a ________ position this occurs with some surgical procedures, serial casts, or the use of a dynamic splint to stretch a long-standing contracture and increase ROM
lengthened
Are stretching and ROM the same thing?
no
ROM
technique used for the examination of a movement