ROM Flashcards

1
Q

Flexibility

A

Ability to move a joint smoothly and easily through an unrestricted, pain-free ROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What 3 things determine flexibility?

A

Muscle length, Joint integrity, & Extensibility of periarticular soft tissues

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Difference between functional and full ROM

A

Functional: enough available ROM for functional activities

Full/Normal: the normal value for ROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Decreased flexibility is

A

decreased mobility or restricted motion caused by adaptive shortening of soft tissues

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Decreased flexibility can range from mild muscle shortening to irreversible __________

A

contractures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Decreased flexibility may impair muscle performance and can lead to what?

A

activity limitations and participation restrictions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are potential causes of decreased flexibility?

A
  • prolonged immobilization of a body segment
  • sedentary lifesyle
  • postural malalignment and muscle imbalances
  • impaired muscle performance associated with MSK or NM disorders
  • Tissue trauma resulting in inflammation and pain
  • Congenital or acquired deformities
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Immobilization can lead to:

A
  • decay of contractile protein in the immobilized muscle
  • decreases in muscle fiber diameter
  • decrease in number of myofibrils
  • decrease in intramuscular capillary density
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

As immobilized muscle atrophies, an increase in fibrous and fatty tissue in muscle occurs –>

A

outcome of which is weakness and restricted ROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Impact of immobilization

A
  • deterioration in motor unit recruitment
  • weakening of the tissue
  • increased proportion of fibrous tissue and subcutaneous fat in muscle
  • greater atrophy of muscle and loss of functional strength
  • adhesion formation occurs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the best range to have someone resting in while they are immobilized (e.g. in a coma) and why?

A

mid range

-position of immobilization affects the extent of atrophy and loss of strength and power

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Immobilization in a __________ position decreases the muscle’s capacity to produce maximum tension at its normal resting length as it contracts

A

shortened

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Immobilization in a ________ position this occurs with some surgical procedures, serial casts, or the use of a dynamic splint to stretch a long-standing contracture and increase ROM

A

lengthened

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Are stretching and ROM the same thing?

A

no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

ROM

A

technique used for the examination of a movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Factors of decreased ROM

A

systemic, joint, neuro, or muscular diseases; surgical or traumatic insults; or simpy inactivity or immobilization can lead to decreased ROM

17
Q

ROM interventions are administered to…

A

maintain joint and soft tissue mobility to minimize loss of tissue flexibility and contracture formation; NOT improve ROM

18
Q

Passive ROM

A

movement of a segment within the unrestricted ROM that is produced entirely by an external force; there is little to no voluntary muscle contraction

19
Q

Active ROM

A

movement of a segment within the unrestricted ROM that is produced by active contraction of the muscles crossing that joint

20
Q

Active-assistive ROM

A

type of AROM in which assistance is provided manually or mechanically by an outside force

21
Q

Indications for PROM

A
  • acute, inflamed tissue

- patient is not able to or not supposed to actively move a segment of the body

22
Q

Goals for PROM

A

primary goal is to decrease the complications that would occur with immobilization (long laundry list of things in ppt slide 12)

23
Q

What does PROM not do?

A
  • prevent muscle atrophy
  • increase strength or endurance
  • assist in circulation to the extent that active, voluntary muscle contraction does
24
Q

Indications for AROM

A
  • patient is able to contract the muscles actively and move a segment with or without assistance
  • when a segment is immobilized for a long time, AROM is used on the regions above and below that segment to maintain normal conditions
  • no significant inflammation or contraindication to active motion
25
Q

Goals for AROM

A

(Same as PROM)
primary goal is to decrease the complications that would occur with immobilization (long laundry list of specific goals in ppt slide 14)

26
Q

Indications for AAROM

A
  • patient has weak musculature and is unable to move a joint through the desired range (usually against gravity)
  • patient can contract the muscles actively and move a segment with or without assistance
27
Q

Limitations of AROM:

A
  • for strong muscles, AROM does NOT maintain or increase strength
  • does NOT develop skill or coordination except in the movement patterns used
28
Q

ROM precautions/contraindications

A
  • when motion is disruptive to the healing process
  • immediately after acute tears, fractures, and surgery
  • when patient response or the condition is life-threatening
29
Q

What are signs of too much or wrong motion?

A

increased pain, inflammation, loss of ROM