Roles of Muscles Flashcards
1
Q
Antagonist
A
Relaxed, opposite muscle, stabilizes
2
Q
Isometric
A
Remains tense, constant angle
3
Q
Isotonic
A
Increased tension, angle changes, (sonic)
4
Q
Concentric
A
shortening muscles, contracting
5
Q
Eccentric Contraction
A
muscle length increases, motion of an active muscle while it is lengthening under load.
6
Q
Agonist
A
Provides majority of force
