Roles Of Essential Amino Acids Flashcards
Muscle wasting
Body eats up the protein present
Isoleucine
Formation of hemoglobin
Prevents muscle wasting in debilitated individuals
Leucine
Promotes healing of skin amd broken bones
Reduces muscle and protein breakdown
Valine
Influences brain uptake of other neutransmitter precursors (Phe, Tyr)
Histidine
Production of red and white blood cells
Treatment of anemia
Most of the enzyme has this amino acid in their active site
Positively charged (basic) but its imidazole is negatively charged (acidic)
Histidine
Lysine
Inhibits viruses
Treatment of herpes complex
With vit. C, forms l-carnitine, which enables muscle tissue to use O2 more efficiently, delaying fatigue
Lysine
Methionine
Increases the antioxidant (glutathione) levels
Reduces blood cholesterol levels
Phenylalanine
Production of collagen
Precursor of Tyr
Enhances learning, memory, mood, and alertness
Threonine
Prevents fatty build in the liver
Tryptophan
Prevents fatty build up in the liver
Precursor of serotonin (calming effect)