Rib Counterstrain - Lab Flashcards

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1
Q

Anterior Ribs 1 and 2 CS

A
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2
Q

Anterior Ribs 3-10 CS

A

120 seconds (30 to relax pt, 90 for treatment)

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3
Q

Posterior Rib 1 CS

A
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4
Q

Posterior Rib 2 CS

A
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5
Q

Posterior Ribs 3-10 CS

A

Opposite of anterior treatment

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6
Q

If thoracic and rib TPs, which do you treat first?

A

Thoracic TP

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7
Q

Anterior rib tenderpoint indicates ____ rib

A

Depressed rib

Ribs depress with exhalation (sigh when you’re depressed)

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8
Q

Posterior rib TP is indicative of ______ rib

A

Elevated rib

Ribs elevate with inhalation

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9
Q

Ribs are typically more prominent when they are _____

A

Depressed

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10
Q

Location of Anterior Rib 1 TP

A

Below clavicle on 1st chostochondral articulation

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11
Q

Location of Anterior Rib 2 TP

A

Superior aspect of 2nd rib at the midclavicular line

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12
Q

Location of Anterior Ribs 3-10 tenderpoints

A

On the dysfunctional rib at the anterior axillary line

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13
Q

Location of Posterior Rib 1 TP

A

Posterosuperior aspect of rib 1 just lateral to costotransverse articulation

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14
Q

Location of posterior Rib 2-10 TPs

A

Posterosuperior angle of corresponding rib

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15
Q

Rib 1 Inhalation Treatment

A
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16
Q

Ribs 2-6 Inhalation Treatment

A
17
Q

Ribs 7-10 Inhalation Treatment

A
18
Q

Ribs 11-12 Inhalation Treatment

A
19
Q

Ribs 1-2 Exhalation Treatment

A
20
Q

Ribs 3-5 Exhalation Treatment

A
21
Q

Ribs 6-8 Exhalation Treatment

A
22
Q

Ribs 9-10 Exhalation Treatment

A
23
Q

Ribs 11-12 Exhalation Treatment

A
33
Q

What ribs require you to depress the key rib with exhalation in order to treat their inhalation dysfunction?

A

Ribs 1-10

34
Q

What ribs require you to activate the quadratus lumborum to treat?

A

Ribs 11-12, for both inhalation and exhalation dysfunction

35
Q

What ribs require activation of the anterior/middle scalene ms. to treat exhalation dysfunction?

A

Rib 1

36
Q

What ribs require activation of the posterior scalene to treat exhalation dysfunction?

A

Rib 2

37
Q

What ribs require activation of the pectoralis minor m. to treat exhalation dysfunction?

A

Ribs 3-5

38
Q

What ribs require activation of the serratus anterior m. to treat exhalation dysfunction?

A

Ribs 6-8

39
Q

What ribs require activation of the latissimus dorsi m. to treat exhalation dysfunction?

A

Ribs 9-10