Rhythms Flashcards
Describe things that might control an
exogenous rhythm
Light availability (day-night cycle), tide lengths and changing day lengths can influence the active and inactive periods for an organism and they are all externally driven from the environment
Describe what drives an endogenous rhythm
The internal biological clock is built in and is naturally occurring within an organism. The endogenous rhythms are regulated by the organisms internal biological clock and do not depend on external stimuli.
Explain what a free running period is
A free running period is cyclic behaviour that is observed without an external stimulus
When a biological rhythm is running during constant environmental changes the rhythm is said to be free-running
Describe the purpose of a zeitgeber
The purpose of the zeitgeber is to give external cues so that the activity of an organism occurs at the correct times each day
Explain what entrainment is
Entrainment is the act of resetting the internal biological clock to match the environment
Explain what phase shift is
Phase shift is when the time of activity or inactivity is pushed forwards or backwards
When an internal clock in entrained, phase shifting occurs
Explain what an actogram is
An actogram is a graph showing when an organism is active and inactive over the course of each day, as well as any changes in the environment
Explain everything on an actogram
Dark lines: show periods of activity
Consistent active periods: show the normal activity and inactivity of an organism with a zeitgeber present
Inconsistent active periods: show the activity and inactivity of an organism without a zeitgeber present
Free running period: can see that the active periods occur earlier or later each day the zeitgeber is absent