revision list Flashcards

1
Q

function of respiratory system

A

allows you to breath by bringing oxygen to the lungs and removing carbon dioxide

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2
Q

function circulatory system

A

it relies on the heart, blood vessels and blood

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3
Q

Why does Heart rate increase during exercise?

A

the heart beats faster so that more blood gets out to your body

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4
Q
  • Besides exercise what other factors can affect heart rate?
A

age, gender, stress, and diet

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5
Q

Define maximal oxygen uptake (VO2 Max)

A

Maximal amount of oxygen you can use within the body over one minute.

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6
Q

Define gaseous exchange

A

oxygen moves from the lungs to the bloodstream. At the same time carbon dioxide passes from the blood to the lungs

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7
Q

What is the role of Haemoglobin?

A

It contains iron, it picks up oxygen from the air we breathe and deliver it everywhere in the body

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8
Q

Describe the pathway of blood through the heart and to the lungs and body

A

Blood comes into the right atrium from the body, moves into the right ventricle and is pushed into the pulmonary arteries in the lungs. After picking up oxygen, the blood travels back to the heart through the pulmonary veins into the left atrium, to the left ventricle and out to the body’s tissues through the aorta.

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9
Q

Describe the pathway of oxygen from the atmosphere to the lung

A

When you inhale through your nose or mouth, air travels down your pharynx (back of your throat), passes through your larynx (voice box) and into your trachea

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10
Q

systemic circuit -

A

is the main circuit, it carries oxygenated blood around the body in the arteries, and deoxygenated blood back to the heart along the veins

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11
Q

Pulmonary circuit-

A

includes the heart and lungs, it carries deoxygenated blood from the heart to the lungs to be oxygenated. The blood then goes back to the heart to be pumped around the systemic circuit.

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12
Q

Define cardiac output and how it can be calculated

A

it is the amount of blood pumped out by the heart in one minute
calculated - (cardiac output Q= stroke volume SV x heart rate HR)

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13
Q

Define stroke volume

A

the amount of blood that is pumped out of the left ventricle each beat measured in ml/beat

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14
Q

Describe what blood pressure is.

A

the pressure of blood pushing against the walls of your arteries.

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15
Q
  • Diastole is,
A

when your heart is at rest during the relaxation phase of the heart’s pumping action it fills the left ventricle with blood

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16
Q

the systole system is

A

when the heart is contracting during the contractile phase of the heart’s pumping action.

17
Q

What a normal blood pressure reading

A

it should be
less than 120/80 mmHg.

18
Q

Which part of the reading is systolic,

A

Systolic blood pressure is the top number, measures the force the heart exerts on the walls of the arteries each time it beats.

19
Q

Which part of the reading is diastolic

A

Diastolic blood pressure, the bottom number, measures the force the heart exerts on the walls of the arteries in between beats.

20
Q

What can cause high blood pressure

A

Age ,Gender, Stress, Diet , Exercise

21
Q

What happens to the intercostal muscles and diaphragm and what do they allow to happen during inhalation?

A

During inhalation the intercostal muscles between the ribs contract, pulling the chest walls up and out.

22
Q

What happens to the intercostal muscles and diaphragm and what do they allow to happen during exhalation?

A

During exhalation Intercostal muscles between the ribs relax so that the chest walls move in and down.