revision Flashcards
number of glass of water a day
6-8
3 functions of water
control body temp
protects body organs
carries oxygen to the cell
what does hbv stand for
high biological value
how many portions of fish should you have a week
2-3
3 reasons why you need fish
high in vit b
releases energy
lowers cholestorol levels
3 things about starchy carbs
bread,pasta,rice
helps with diagestive systom
adds bulk to meals
consequence of to much fat
stroke
hight blood pressure
type 2 diabetes
heart attack
3 functions of eggs
glazing
coating
emulsification: mayo
why choose free range eggs
less chnace of disease
better taste and colour
supporting local farmers
2 nutrients of eggs
protein
omeag fatty acids
3 advantages of gm
increase quality of food
cheaper and quicker
makes crops resistance to diseas
3 disadvantages of gm
long term effects
health risks
could lead to mutantion
3 safty features of food packaging
stop croos contamination
stops tampering
protection
sensory reason in food choices
smell
taste
texture
influence in food choices
culture
relgion
buget