Review Deck 4 Flashcards

1
Q

What is the Negative Cognitive Triad of CBT?

A
  • Negative views toward oneself (self-criticism)
  • Negative views toward the world (pessimism)
  • Negative views toward the future (hopelessness)
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2
Q

What are the three components necessary to create a therapeutic alliance?

A
  • General likability
  • Agreement of tasks
  • Agreement of goals
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3
Q

What are the key concepts of Person-Centered counseling?

A
  • People are essentially trustworthy
  • People have the potential for figuring out their own problems.
  • Must provide the client with unconditional positive regard.
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4
Q

What are the ABCs (main components) of REBT?

A
  • A – Activating Event
  • B – Belief System
  • C – Consequence
  • D – Disputes
  • E – Effective New Belief
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5
Q

What is the DBT hierarchy of treatment?

A
  • Life-threatening behaviors
  • Therapy – interfering behaviors
  • Quality of life behaviors
  • Skills acquisition
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