Respiratory 1 Flashcards
Increasing O2 uptake during exercise depends on …
Controlled increase in ventilation
- QO2 - oxygen uptake in the cell
- Oxygen to the blood and removing carbon dioxide
- Systems work together (muscle, circulation & ventilation)
Functions of the lungs
- Gas exchange achieved by ventilating alveoli (oxygen & carbon dioxide via ventilation)
- Immune function - epithelial secretions, filters air, coughing, sneezing.
- Metabolic/hormonal functions.
- Speech
Respiratory Airway
- Conducting airway
- Trachea -> Bronchi -> Bronchioles (nonrespiratory) - Terminal respiratory units
- Bronchioles (respiratory) -> Alveolar ducts
Alveoli and blood-gas barrier
- 200 million to 600 million alveoli in the lungs
- Covered in pulmonary capillaries where gas exchange occurs
- Draining arterial blood from the alveoli are the pulmonary arterial vessels and draining oxygenated blood would be the pulmonary venous vessels
Gas diffusion at the air-blood interface
- Lungs bring air to alveoli (ventilation) while pulmonary arteries bring blood to capillaries (perfusion).
- Gas diffusion occurs at the alveolar-capillary interface (~70 % of total alveolar surface).
- Total area and thickness of this ‘interface’ affect the rate of gas diffusion
Gas exchange, ventilation and perfusion
- partial pressure
- Oxygen will move into the blood because the partial pressure in the lungs is higher than in the blood
- Carbon dioxide will move into the lungs because the partial pressure in the lungs in lower than in the blood
- Perfusion involves blood moving from the right side of the heart to the left side
Ventilation during graded exercise
- Minute ventilation’ is the volume of air inspired or expired in one minute.
- Minute ventilation at rest is ~8-10 L/min.
- Ventilation increases in proportion to O2 uptake at lower intensities and disproportionately more as maximum VO2 is approached.
- Training – from ‘A’ to ‘C’ - increases the ‘ventilatory threshold’ (“Owles Point”) and the maximum ventilation. (REFER TO LECTURE)
- Owles point = describes the oxygen uptake (or intensity) beyond which ventilation increases much more than at lower workloads
- Maximum rates of ventilation can exceed 200 L/min in large endurance athletes.
- Alveolar ventilation and perfusion (i.e. cardiac output) rise during exercise.
How do we breath at rest?
- Breathing in occurs because the diaphragm goes down (contracts) and opens up the volume inside the rib cage
- When the diaphragm relaxes we breath out
- Intercostals are also involves in breathing at rest
The pleural cavity and breathing
- Boyles law
- Boyle’s Law - the pressure in an enclosed container is inversely proportional to the volume
- Expansion of thoracic or ‘chest’ volume increases the volume of the pleural cavity and reduces its pressure.
- This allows the lungs to expand and decrease lung pressure.
- Since lung pressure is now less than atmospheric pressure, air rushes into the lungs and results in inspiration.
- The opposite occurs during expiration.
- Pleural cavity - between the ribs and the soft tissue of the lungs. It is a lubricating fluid that prevents friction between the ribs and lungs
How do we breath during exercise
- Inspiration: active and also involves ‘accessory’ muscles which increase the strength of inspiration.
- Expiration: becomes active and involves internal intercostals and, particularly, abdominal muscles.
Lung volumes during rest and exercise
- Tidal volume is the volume of a breath (inspired or expired). Rest: 500ml, exercise: 2-4L
- Anatomic dead space is the volume of air which does not reach the respiratory zone. (stays in the conducting zone) 150 ml
- Alveolar volume is the total volume of air in all alveoli. 3L
- Pulmonary capillary volume is the total volume of blood in all pulmonary capillaries. Rest: 100ml, exercise: 130ml
Volumes and flows during rest
- Flow is a volume per unit time.
- Minute ventilation = TV × fb. (7500ml/min)
- ml/min = ml/breath × breath/min.]
- Breathing frequency: 15 b/min
- Alveolar ventilation = (TV– dead space) × fb . (5250ml/min)
- Alveolar ventilation and pulmonary blood (5L/min) flows are very similar: 1 to 1 matching.
Breath volumes during rest and exercise
During exercise there is an increase in tidal volume (2-4L)
Ventilation, tidal volume and breathing frequency
During graded exercise, your minute ventilation increases and increases because your tidal volume and breathing frequency increase
- Tidal volume increases much more abruptly early on and then tends to plateau
- Breathing frequency increases more regularly and then takes off
- There is a disproportionate increase in breathing frequency at higher intensity
Spirometric volumes and flows at rest
The women - asked to take a deep breath and forcefully expire the air
- FEV1 - forces expiratory volume in one second
- Someone with asthma would have a lower FEV1
- FVC (forced vital capacity) - the difference between the maximum air inhaled and what’s left after exhalation
(REFER TO LECTURE FOR GRAPH)
Training
- swim training & CF
- Swim training increases many of the lung volumes by ~10 -30 % * and some dynamic respiratory measures (e.g., FEV 1: Arthur et al. 1993 Eur Resp J. 6: 237 -247).
- Cystic fibrosis (CF) reduces airway function (i.e. decreased lung volumes and dynamic breathing function).
- Inspiratory muscle training in CF - several weeks of high -intensity breathing training – results in increased diaphragm thickness and contraction thickening, maximum inspiratory mouth pressures, vital capacity, total lung capacity and exercise tolerance (Enright et al. 2004 Chest 126: 405 -411).
(GRAPH)
Respiratory volumes during exercise
- Operating ranges
- During normal breathing at rest, lung volumes vary within a small operating range between the end-inspiratory lung volume and end-expiratory lung volume.
- During exercise, this operating range increases – because tidal volume increases – both towards the inspiratory limit (“IC”) and expiratory limit (residual volume).
- The widening of this operating range of lung volume stops at higher intensities.
- This is a ‘normal’ response.
- Under many circumstances an abnormal response is observed and might restrict breathing, increase the work of breathing and limit exercise tolerance
Hyperinflated lungs
- In some cardiopulmonary diseases…
- In some cardiopulmonary diseases (e.g., COPD, PH), the operating range of lung volume is shifted up at rest and/or during exercise and is referred to as ‘hyperinflation’.
- Dynamic hyperinflation (DH) refers to an increase in the lung volume at the end of expiration (“EELV”) during exercise.
- Dynamic hyperinflation, as well as hyperinflation at rest, are thought to contribute to the sensation of breathlessness and might limit exercise tolerance in some cardiopulmonary diseases.
Fit women work harder to breath
- Women have smaller lungs and airways relative to body size.
- Figure (2nd grapth) based on Guenette et al. (2007) J Physiology 581.3: 1309-1322.
• Fit men (V̇O2max = 70 ml/min/kg) and women (V̇O2max = 60 ml/min/kg). - Orange line is women.
- At higher intensities, women experience greater limitation in expiration and more closely approach the inspiratory limit.
At a given minute ventilation, the work of breathing is higher (see below).
Oxygen cost of breathing
- Breathing muscles consume oxygen at a rate proportional to their work output.
- The O2 cost of breathing increases exponentially at higher ventilations.
- In normal individuals, breathing muscles can consume ~15 % of the total V̇O2 at V̇O2max.
- This percentage is much higher in lung disease (e.g, emphysema), such that most of the oxygen consumed is used by breathing muscles…and at rest!