Respiration Flashcards

1
Q

What does the respiratory system do?

A
  • provide oxygen for cellular respiration
  • rid body of CO2 waste
  • protect against infection
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2
Q

Map the flow of air

A
  1. Through Nose (filtered by nose hairs) or mouth (unfiltered)
  2. to the Pharynx
  3. past the Epiglottis
  4. to the trachea
  5. to the bronchi
  6. into the bronchioles (1mm)
  7. Into the Alveoli
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3
Q

What does the epiglottis cover when being pushed down for swallowing?

A

Tracheae

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4
Q

Inspiration

A

diaphragm muscle contracts downward expanding chest volume; external intercostal muscles contract pulling ribs upward and outward to draw air in

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5
Q

What are the two types of expiration?

A
  1. Passive Expiration

2. Forced Expiration

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6
Q

Passive Expiration

A

with the relaxation of external intercostal muscles and diaphragm, elastic recoil forces air back out

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7
Q

Forced Expiration

A

Forcible contraction of intercostals and/or abdominals force air back out

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8
Q

Tidal Volume

A

resting breathing is constituted by this

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9
Q

Inspiratory Reserve Volume

A

invoked when more oxygen is needed (deep breath)

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10
Q

Expiratory Reserve Volume

A

removed with forced exhalation from rest

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11
Q

Vital Capacity

A

Inspiratory Reserve Volume + Expiratory Reserve Volume

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12
Q

Residual Volume

A

remaining volume following exhalation of the ERV

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13
Q

Total Lung Capacity

A

RV cannot be exhaled but does constitute a big part of the total lung capacity; 5-6 Liters; total surface area 70-90 m2

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14
Q

Airway features

A
  • Epithelial cells (goblet cells)

- Cilia

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15
Q

Epithelial Cells (goblet cells)

A

in the trachea and bronchi secrete mucus to trap particulates

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16
Q

Cilia

A

the cilia line the airway and transport airborne particulates on mucus up to pharynx for swallowing

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17
Q

Alveoli features

A
  • Alveolar Macrophages
  • Surfactant cells
  • pneumocyte epithelial cells
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18
Q

Alveolar Macrophages

A

kill the infectious organisms

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19
Q

Surfactant cells

A

secrete lipids and proteins that aid in gas exchange; lowers the surface tension of water to allow oxygen to pass freely for gas exchange

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20
Q

Pneumocyte epithelial cells

A

the alveoli is lined with them

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21
Q

Gas exchange is ____ to surface area.

A

proportional

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22
Q

what in the red blood cells bind oxygen?

A

hemoglobin

23
Q

How much oxygen is returned to the lungs unused?

24
Q

What binds hemoglobin?

A

carbon monoxide; it binds very tightly, permanently inactivating red blood cells

25
Vital capacity is _____ about _____ by age 60
REDUCED, 1/5 | rate of decline is 2-3 times greater in smokers
26
Residual volume ______ from ___-___ by age 60
INCREASES, 25%-40% | (Po2 decrease), Narrowed airways lead to less gas exchange with breathing
27
Spinal changes like _____ and _____ reduce respiration effectiveness.
Kyphosis and scoliosis
28
What is the reduction in the flexibility in the rib cage due to?
- Cartilage calcification/ stiffening of rib joints | - protein fiber cross-linking
29
Reduction in strength of intercostal muscles
weaker muscles in the chest and diaphragm
30
What kind of exercises can help maintain most capacity?
Breathing and cardiovascular
31
As you age what happens to the neural response to high blood carbon dioxide and low blood oxygen?
it decreases
32
VO2 max
maximum capacity of body to transport and utilize oxygen, aerobic capacity. (decreases with age partially due to reduction in cardiac efficiency and alveolar changes)
33
Pulmonary Obstructions
issues that prevent effective gas exchange (respiration) including environmental and genetic risk factors
34
Obstructive Sleep Apnea
blockages in airway as the body relaxes in sleep and breaths are more than 10 seconds apart. Breathing restarts abruptly/violently. snoring.
35
Central Sleep Apnea
due to problems in brain respiratory center; treatment: CPAP, special pillow, surgery
36
CPAP
Continunous Positive Airways Pressure machine
37
With age, ____ mucus is produced and it becomes _____.
less, thicker
38
With age, ciliary movement becomes ____ efficient resulting in ____.
less, particulates being poorly removed
39
with age, the bronchiole lumen _______ making breathing more ________
narrows, labored
40
Bronchitis
chronic coughing, excess mucus production by epithelial cells acute or chronic
41
Causes of bronchitis
infections, air pollution, and smoking
42
Chronic Asthma
bronchial smooth muscle cells constrict and mucus is produced
43
The elderly is more susceptible to respiratory tract infection due to _____ and _____
weakened immune system and mucosal ciliary action
44
Pneumonia
can be bacterial, viral, or fungal. persistent pharyngeal infections move into lungs; more virulent strains are emerging
45
Tuberculosis
Mycobacterium tuberculosis; more virulent strains today are antibiotic-resistant
46
Aspiration
swallowing may become uncoordinated and "aspiration" of food can lead to serious respiratory problems; helps to turn head to swallow; cough reflex is blunted
47
Irritants (particulates)
PM10, smoke, industry/mining (asbestos, silica, and fiberglass), farming/lawn, dust, e-cigarettes
48
Irritants (pathogens)
Allergens, roach/dust mite feces, pollen, chemicals; smog, ozone, solvents, Immune free radical response leads to DNA mutations and possibly cancer
49
Pulmonary Fibrosis
scarring & thickening - reducing elasticity ; | build-up of fibrous material. Occurs as a result of breathing particulates and fibrous materials.
50
Irritants lead to ____ and ____ in alveoli
scarring and tissue destruction
51
Alveolar ____ and ____ in surface area can cause reduction in gas exchange
thickening and reduction
52
Surfactant --> ______ ----> _______ ----> red blood cells
epithelial, endothelial
53
Materials that can not be broken down by free radicals (asbestos, fiberglass, silica) are ______ with connective tissue forming _______ - reducing effective gas exchange
walled off, fibrotic tissue