respartory system Flashcards

1
Q

what are the long term effects on the respiratory system

A

lung volume increases
increased strength of intercostal muscles
increased capillaries

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2
Q

what are the short term effects of the respiratory system

A

breathing rate increases

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3
Q

what is the order of which air passes through to the lungs

A

nasal cavity
pharynx
epiglottis
larynx
trachea
bronchi
bronchioles
alveoli

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4
Q

what is the function of nasal cavity

A

warms the air when passing through

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5
Q

what is the function of epiglottis

A

stop food entering the airway

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6
Q

what is the function of pharynx

A

acts of a passageway allowing air through the windpipe

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7
Q

what is the function of trachea

A

allows inspired and expired air in and out the lungs

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8
Q

what is the function of larynx

A

voice box
air pass through throat to trachea to lungs

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9
Q

what is the function of alveoli

A

air sack
expand and shrink

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10
Q

what is the function of bronchioles

A

deliver air to alveoli

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11
Q

what is gaseous exchange

A

exchange of oxygen and carbon dioxide in the alveoli

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12
Q

what are the 5 muscles when breathing

A

scalenes
sternocleidomastoid
pectoralis minor
external abdominal oblique
rectus abdominis

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13
Q

what do the intercostal muscles do when inspiration

A

contract pulling chest walls up

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14
Q

what does the diaphragm do when inspiration

A

contract and flattens

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15
Q

what happens to the size of chest when inspiring

A

increase

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16
Q

what happens to the lungs and pressure when inspiring

A

lungs increase in size
pressure decreases

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17
Q

what happens to the intercostal muscles when expiring

A

relax

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18
Q

what happens to the diaphragm during expiring

A

relax and bulges up

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19
Q

what happens to the size of chest when expirating

A

decreases

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20
Q

what happens to the lungs and pressure during expiration

A

pressure increases
lungs decrease in size

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21
Q

what is the tidal volume

A

amount you breath in and out in one breath

22
Q

how many breaths do you take in 1 min

23
Q

what is minute ventilation/volume (average)

A

the volume of air you breath in one minute (0.5lts)

24
Q

what are the 3 process that work together for ATP

A

aerobic process
metabolic energy
anaerobic process

25
what is ATP and its function
Adelicine tri phosphate breakdown of foods, carbs, fats, proteins
26
what is energy homeostasis
balanced ATP expenditure and ATP production remains constant
27
how long does ATP-PC last and a sporting example
10 seconds or less 50m sprint
28
how long does lactic acid energy system last and the sporting example
2 mins 400m sprint
29
how long does aerobic energy system last and the sporting example
more than 2 mins marathon
30
what is the recovery for aerobic respiration
1 day
31
What is the recovery for lactic acid energy system?
1 hour
32
what is the recovery for AP-PC energy system?
2-3 mins
33
what is the ATP-PC system
short duration high intensity never run out of ATP fast twitch fibres does not use oxygen produces energy by the breakdown of creatine phosphate
34
what is the atp-pc fuel source
creatine phosphate
35
what does ADP do?
combines with phosphate to make ATP
36
how many molecules does the atp-pc system use
1
37
what is the lactic acid system
high intensity medium
38
what happens to lactic acid with glucose
glucose is broken down and produces pyruvic acid and energy
39
when is purovic acid removed in the lactic acid system
when oxygen is available
40
what is the breakdown of glycogen called
glycolysis
41
what is the fule source of lactic acid system
anaerobic glycogen glucose
42
how many molecules does ten lactic acid system use
2
43
how many molecules does the aerobic respiration use
36
44
what is the file source for aerobic respiration
glucose fatty acids oxygen
45
what does enzymes use
mitochondria to break down fuels
46
what is the aerobic respiration
long duration low intensity
47
what are the 3 stages of aerobic respiration
aerobic glycolysis krebs cycle electron transport chain
48
what are benefits for circulatory system
stronger heart lower resting heart rate increased cardiac output increased stoke volume
49
what does the aerobic resyntheis of ATP require
oxygen breakdown carbohydrates and fats carbon dioxide+water+ATP
50
what are the byproducts of aerobic respiration
carbon dioxide water
51
what is diffusion
oxygen moving from alveoli to the blood through capillaries