Resistors to Change Flashcards

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1
Q

The idea explained by Neurobiologist Robert Ornstein states that if you put a frog in a pot of water and heat the water slowly, the frog remains in the pot eventually boiling to death due to a _________.

A

Lack of Awareness

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2
Q

“I don’t like my living situation and it’s affecting my grades, but who knows what kind of roommate I would get if I asked for a change.” or “I’d like to take a computer class, but I don’t know if I could do the work.” are examples of what?

A

Fear of the Unknown

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3
Q

Describe the Familiarity and Comfort resistor.

A

Old habits that are comfortable and familiar parts of your life. That if given the choice of success or giving up a comfortable or familiar thing or process leaves you feeling uneasy.

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4
Q

You may believe that making personal changes means you are giving in to others and losing your __________. Instead, see yourself as part of a team of people working together to achieve a common goal.

A

Independence.

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5
Q

“Knowledge is power” is a true statement. Remember that if you feel that some new ideas you are learning challenge your sense of __________.

A

Security

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6
Q

The thinking process, “I was always expected to stay home, raise my family, and take a job only to help supplement the family income. My sister says I am selfish to go back to school at this time in my life.” is a form of what?

A

Tradition

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7
Q

Fear of a new situation. “I haven’t had a math course in 20 years, and my study skills are rusty.” “Will I feel weird being in classes with younger students?” To feel awkward, self-conscious, or ashamed.

A

Embarrassment

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8
Q

Believing that the demands on your time are too great to allow for making changes.

A

Responsibiliy

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9
Q

Thinking that your dwelling is too small, noisy, or busy to make changes. “My place is not supportive for studying. Our home is noisy, and there is no place where I can create a study area.”

A

Environment

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