resilience Flashcards
what are the foundations of resilience
flexible self concept
autonomy and slef direction
environmental mastery and competence
social resources
what is recovery
recovery is having significant symptoms for at least 6 months and return to average level for some years
what is resilience
short term disturbances in persons normal functioning follow by return to normal (bouncing back)
sources of resilience in adulthood
self acceptance purpose in life environmental mastery autonomy positive relationships
socioemotional selectivity theory
Aging influences the sleection of goals
Focus more on the present
Shift from knolwedge related goals to emotion related goals
3 basic assumptions challenged by trauma
belief in personal invulnerability
perception of the world as meaningful and comprehensible
view of ourselves in a positive light