resilience Flashcards

1
Q

what are the foundations of resilience

A

flexible self concept
autonomy and slef direction
environmental mastery and competence
social resources

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2
Q

what is recovery

A

recovery is having significant symptoms for at least 6 months and return to average level for some years

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3
Q

what is resilience

A

short term disturbances in persons normal functioning follow by return to normal (bouncing back)

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4
Q

sources of resilience in adulthood

A
self acceptance
purpose in life
environmental mastery 
autonomy 
positive relationships
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5
Q

socioemotional selectivity theory

A

Aging influences the sleection of goals
Focus more on the present
Shift from knolwedge related goals to emotion related goals

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6
Q

3 basic assumptions challenged by trauma

A

belief in personal invulnerability
perception of the world as meaningful and comprehensible
view of ourselves in a positive light

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