Reiki Flashcards

1
Q

5 reiki principles

A

1) Do not be angry
2) Do not worry
3) Be grateful
4) Work diligently
5) Be kind to all living things

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2
Q

What does reiki mean

A

Universal life force energy

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3
Q

As a healer think of yourself as a

A

Conduit of energy

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4
Q

Accept energy for what it is and let it flow through you or you become a

A

Catcher s mitt

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5
Q

Attunement and healing used interchangeably

A
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6
Q

Who is known for reiki

A

Usui Sensei

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7
Q

Reiki session three parts or pillars

A

1) Gassho (“gash-show”)
2) Reiji. (“Ray-gee-hoe “ )
3) Chiryo (“chi-rye-oh”)

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8
Q

First pillar -Gassho

A

Means “two hands come together’

Namaste 🙏 mudra

-Expression of gratitude and respect
- harmonizes us with higher self or Divine

  • do this at start of session, end of session or both
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9
Q

Second pillar - Reiji

A

-means “indication of Reiki power”
- and “Ho” methods
- encompasses the following:
1) “Visualization “
2) “Intentions”
3) “Letting go”

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10
Q

Third pillar-chiryo

A

Means “treatment “
-“scanning”
-“Healing attunements”

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11
Q

Shock game on carpet my brother and I used to play cuz we understood electricity really young

A

Hand energy exercises to feel the energy or electrical charge generated from rubbing hands together friction energy generated

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12
Q

You shouldn’t

A

Use or transfer your own energy during reiki

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13
Q

Visualization

A

Focus on channeling the Universal life force energy

-connects you with reiki
-it welcomes it into your body and then to flow out through your hands 🙌

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14
Q

Determine power hand

A

Play with energy ball exercise to determine your power hand

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15
Q

Purpose as reiki practitioner

A

Connect with universal energy
Show intention
Let go

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16
Q

Traditional hand positions

A
17
Q

Say one of following intenentions

A

“Please let this session go as it is should.”

“Please allow this healing to serve (___) ‘s highest good”

“Flow through me to resolve (———) ‘s ease”

18
Q

Protection (disconnect)

A

If you have picked up symptoms it’s because you have picked up their energy or symptoms and didn’t disconnect from the session

19
Q

Ridding yourself of picked up symptoms

A

1) visualize the energy with them or that thing

2) visualize a pair of scissors cutting that attachment

3) visualize yourself being immersed in pure white healing light that is cleansing from head to toe

-use grounding symbol as part of disconnecting process

-do ‘physical cues’ as part of process

20
Q

Include or increase

A

1) a lit of rest / meditation
2) drink water
3) fruit and veggies
4) perform scanning part of reiki on self daily
5) drink glass of water as soon as wake up

21
Q

The 5 Reiki symbols

A
22
Q

Cho Ku Rei ( Power symbol)

A

Means bring the power of the universe here

Purpose-increase the power of the universal energy coming into you through Reiki

-“one size fits all “ for all types of treatments

23
Q

Sei Hei Ki ( emotional symbol)

A

-intent is emotional healing and calming

-meaning is “God and man becoming one”

-when to use: clear emotional blockages or restore harmony to active or troubled mind

24
Q

Hon Sha Ze Sho Nen ( distance symbol)

A

-strengthens your ability to heal from a distance

-meaning - “higher self in me connects to Higher Self in you to promote enlightenment and Peace
Peace be with you 🧘‍♀️

25
Q

Drawing and activating the symbols

A
  1. Go through the “drawing “ motion of the symbol
  2. As you do, visualize it drawn in front of you
  3. Once the image is drawn, hold it in your mind s eye
  4. Take your dominant hand and encourage or nudge it into area that you want it to go
  5. Watch the symbol absorb into your attunee
26
Q

Symbol use quick reference

A
  1. Cho Ku Rei (power symbol)- general well being to “power up” the session s energy or when no other symbol fits
  2. Sei Hei Ki (emotional symbol) - when someone needs help clearing emotional blockages , to unite one s heart and mind , or when need to strengthen emotions
  3. Hon Sha Ze Sho Nen ( distance) - to heal a connection to anything at a distance
  4. Dai Ko Myo (master)-to help enhance your own or someone else’s mastery or enlightenment
  5. Raku ( grounding) -“encapsulate” a sense of peace and wellbeing in your client, use this to capture all the goodness of session into them , great symbol to end session with