Rehab Muscle actions Flashcards

1
Q

Quadratus Lumborum

A

Lateral Flexion

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2
Q

Flexor Hallicus Longus

A

Plantarflexion, inversion, flexion (toes)

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3
Q

Serratus Anterior

A

Protraction

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4
Q

Sartorius

A

Flexion, abduction & lateral rotation

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5
Q

Piriformis

A

Abduction & lateral rotation

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6
Q

Rectus abdominis

A

Flexion

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7
Q

Erector spinae

A

Extension

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8
Q

Obliques (internal & external)

A

Flexion & lateral flexion

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9
Q

Transverse Abdominis

A

Compression

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10
Q

Multifidus

A

Extension

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