Regulation of appetite Flashcards
The obesogenic environment
Physical activity is discouraged and unhealthy food consumption is encouraged. Homes, schools communities ay encourage this environment; food industry – recipes high in sugar, salt and fat, large portion sizes, poor nutritional labelling, aggressive marketing of unhealthy food especially to children.
Define appetite
Desire to eat food
Define hunger
Need of eating
Define anorexia
Lack of appetite
Define satiety
Feeling of fullness - disappearance of appetite after a meal
Define BMI
weight (kg) / ht (m^2)
BMI <18.5
Underweight
BMI 18.5 - 24.9
Normal
BMI 25.0 - 29.9
Overweight
BMI 30 - 39.9
Obese
BMI >40
Morbidly obese
What are the risks of obesity?
Type II diabetes
Hypertension
Coronary artery disease
Stroke
Osteoarthritis
Obstructive sleep apnoea
What carcinomas are linked with obesity?
Breast
Endometrium
Prostate
Colon
Visceral:subcutaneous fat ratio (V:S)
L1/L2 cuts above and below - volume calculated.
What does weight regulation depend on?
Genes
Environment
Maintenance (homeostasis) system
Normal fat mass (-ve FB to maintenance)
In an individual, weight is normally…
Remarkably constant - hardwired to maintain a specific weight.
Maintaining fat mass
CNS increased food intake
Energy expenditure is reduced
Maintains a positive energy balance = fat stored which signals to CNS via insulin and leptin.
Lepin switches off Anabolic signals and on catabolic signals. No food intake and metabolic rate and physical activity is increased.
Fat is broken down.
The satiety cascade
Internal physiological drive to eat
Feeling that prompts thought of food and motivates food consumption
External psychological drive to eat
Sometimes even in the absence of hunger (e.g buffet)
Energy balance is influenced by
Insulin
Leptin
Adiponectin
TONIC
Sensory and cognitive factors influencing satiety
Sensory and cognitive: sensation + prior beliefs + associations
Meal quality
Post ingestive factors influencing satiety
Meal quantity
Stretch
Osmotic load
CCK
GLP-1
PYY
Ghrelin
Post absorptive factors influencing satiety
Liver and metabolites
Nutrient status
Insulin
Oxidation
Glucose
AAs
Which part of the brain plays a central role in appetite regulation?
Hypothalamus
The hunger centre is located in
The Lateral hypothalamus