Regulation, Efficacy, Quality, and Safety Considerations of Botanicals - Part 1 Flashcards
1
Q
Which plant is most widely used as a laxative that works through a biochemical triggering of bowel movements?
Select one:
a. Valerian
b. Cinnamon
c. Senna
d. Astragalus
A
c. Senna
2
Q
Which plant is used as the relaxing nervine remedy? Select one: a. Valerian b. Cinnamon c. Senna d. Astragalus
A
a. Valerian
3
Q
An important group of plant constituents are the \_\_\_\_\_\_\_\_\_. There are over 2,000 compounds in this group, which are among the most common and most widespread biologically active substances found in plants. Select one: a. flavonoids b. alkaloids c. glycosides d. xanthines
A
a. flavonoids
4
Q
What product does Rosemary Gladstar recommend to grind herbs? Select one: a. Mortar and Pestle b. Food Processor c. Coffee Grinder d. Grater
A
c. Coffee Grinder
5
Q
What part of the plant is usually steeped in hot water so as not to overcook and destroy the enzymes, vitamins, and precious essential oils? Select one: a. Leaves b. Root c. Bark d. Stem
A
a. Leaves
6
Q
Medicinal \_\_\_\_\_\_\_\_\_ is made from the more fibrous or woody plant parts, such as the roots and bark, twiggy parts, and some seeds and nuts. Select one: a. decoction b. infusion c. oil d. syrup
A
a. decoction
7
Q
According to Rosemary Gladstar, what herbalist had a greater impact on modern American herbalism than any other individual? Select one: a. James Green b. Juliette de Bairacli Levy c. Shennong d. Lauren White Hartman
A
b. Juliette de Bairacli Levy
8
Q
A \_\_\_\_\_\_\_\_\_\_ is an external application of moist herbs, clay, grated or mashed veggies, or other absorbent materials on the skin used to draw out impurities, to soothe, or to increase circulation. Select one: a. compress b. fomentation c. herbal bath d. poultice
A
d. poultice
9
Q
This problem is short term, generally comes on quickly, has aggressive symptoms, and responds quickly to treatments. Select one: a. Acute b. Habitual c. Persistent d. Chronic
A
a. Acute
10
Q
Alcohol is the strongest solvent to use in making a tincture. What proof alcohol should be used? Select one: a. 20 to 30 b. 40 to 60 c. 50 to 80 d. 80 to 100
A
d. 80 to 100
11
Q
Which of the following causes a mild irritant reaction in the kidneys for a diuretic effect? Select one: a. Citronella b. Juniper c. Valerian d. Marigold
A
b. Juniper
12
Q
One of the main ingredients in salve is \_\_\_\_\_\_. Select one: a. alcohol b. coffee c. beeswax d. water
A
c. beeswax
13
Q
The best base oil to use in an herbal oil extraction is Select one: a. almond. b. sunflower. c. olive. d. coconut.
A
c. olive.
14
Q
What is the easiest and quickest acceptable way to make medicinal oils? Select one: a. Pressure cooker b. Solar method c. Lunar method d. Double boiler
A
d. Double boiler
15
Q
What substance is used to thickened herbal pills? Select one: a. Carob or unsweetened cocoa powder b. Protein powder c. Baking powder d. Curry powder
A
a. Carob or unsweetened cocoa powder