REGIONAL CONTENT Flashcards
Describe the arthrology of the 3 shoulder joints
Glenohumeral (GHJ) = synovial ball and socket
Acromioclavicular (ACJ) = synovial plane
Sternoclavicular (SCJ) = synovial saddle
Describe Conjunct Rotation
A consequence of ligament tightening
Describe a Clavicle Fracture
Most common in middle 1/3
Describe a Scaphoid Fracture
Most common carpal fracture
Describe Nutation
- base of sacrum moves anteriorly and inferiorly, relative to ilium
- anterior tilt
Describe Counternutation
- base of sacrum moves posteriorly and superiorly, relative to ilium
- posterior tilt
Describe Femoral Anteversion
- from a superior view point
- line through back of femoral condyles and line through the neck of femur > where they intersect is the angle
- normal = 15 degrees
Describe the Femoral Angle of Inclination
- angle of inclination of neck of femur, relative to shaft of femur
- normal = 125 degrees
Describe Coxa Valga
- angle of inclination greater than 125 degrees
- decreases bending moment
Describe Coxa Vara
- angle of inclination less than 125 degrees
- increases bending moment
Describe how GLUTEUS MAXIMUS has multiple actions for different segments
Superior portion = abduction
Inferior portion = adduction
Both = hip extension
Describe how GLUTEUS MEDIUS has multiple actions for different positions
In 0 degrees flexion (anatomical position)
- anterior compartment = medial rotation
- middle & posterior compartment = lateral rotation
In flexion
- anterior compartment = medial rotation
- middle & posterior compartment = medial rotation
Describe the actions of ADDUCTOR MAGNUS
From 0 degrees flexion to 90 degrees flexion
= hip extension
Describe how ADDUCTOR LONGUS AND BREVIS have multiple actions for different positions
In 0 degrees flexion = hip flexion
In 90 degrees flexion = hip extension
Describe the 3 major points of the SCREW HOME MECHANISM
- length of femoral condyles: longer articular surface on medial femoral condyle which facilitates the screw home mechanism
- when extending, the lateral femoral condyle completes it articular surface while the medial femoral condyle is longer, so it keeps going past its articular surface, causing internal rotation of femur on tibia
- the screw home mechanism provides stability in standing by tightening ligaments
Describe Menisci: Tibial plateau vs. femoral condyles
Tibial plateau
- relatively flat
- posterior slope in standing : provides some resistance to anterior translation of femur on tibia
Femoral Condyles
- flat on midportion but predominately round
Describe Menisci: Function
- increase congruency/ contact area between femoral condyles and tibial plateau
- same force over greater area = decreased stress
- protects underlying articular cartilage
Describe Menisci: Medial meniscus
- medial meniscus is longer with expanded posterior horn
- despite its larger size, the medial meniscus provides less coverage to tibial plateau
- medial meniscus does most weight bearing and has hi[-knee 1 degree varus, creating varus moment and further increasing force on medial side
Describe the Mechanical Axis
- represents load bearing axis
- measured from centre of femoral head to centre of talus
- normal mechanical axis = 179 degrees or 1 degree varus
Describe the Anatomical Axis
- represents a line through anatomical components
- line through shaft of femur and line through shaft of tibia
- intersecting angle (normal) = 5 degree genu valgus
Describe a Navicular Stress Fracture
- most common tarsal bone to fracture
- central zone of hypovascularity
- medial and lateral compressive forces through 1st and 2nd ray > maximum tensile load = central 1/3
Describe the components of the Medial Longitudinal Arch of foot
Calcaneus, talus, navicular, medial cuneiform, MT 1-3 and rays 1-3
Describe the components of the Lateral Longitudinal Arch of foot
Calcaneus, cuboid, MTs and phalanges
Describe the components of the Transverse Arch of the foot
MTs and cuneiforms
Describe 4 functions of the arches of the foot
- protect tendons and neuromuscular structures
- energy return and shock distribution for running
- stability to bones
- allows deformable feet for walking
Describe the 5 aspects of Global Foot Motion
DF/PF = in sagittal plane Abduction/Adduction = in transverse plane Eversion/Inversion = in coronal plane
Pronation= Eversion + Abduction + DF Supination= Inversion + Adduction + PF
Describe the effect of IV disc height to vertebral body height ratio on movement
- if high = high mobility/ low stability
- taller IV discs allows more movements as the bony vertebral bodies are less able to limit movement
Describe the effect of the height of superior articular processes on movement
- high superior articular processes limit flexion
especially in the thoracic region
Describe the effect of Z-joint orientation on movement on the CERVICAL region
- transverse plane
- allows all movements
Describe the effect of Z-joint orientation on movement on the THORACIC region
- coronal plane
- resists anterior translation, flexion, extension
- allows axial rotation, lateral flexion
Describe the effect of Z-joint orientation on movement on the LUMBAR region
- sagittal plane
- resists axial rotation
- allows flexion, extension and lateral flexion
Describe the Vertebral body in weight-bearing
- vertical and horizontal struts (trabeculae) within the vertebral bodies allows them to withstand compressive forces
- vertical trabeculae is thicker due to weight-bearing role and horizontal trabeculae prevents vertebral body from bowing
Describe the IV discs of the thoracic and lumbar vertebrae
Nucleus pulposus (NP) in centre
- majority (90%) water
- deteriorate and dry-out with age
NP is surrounded by concentric layers of annulus fibrosus
- 10 to 20 concentric layers
- collagen type 1 fibres: all go in one direction
- half of the layers run vertically to right and half to left (adjacent layers alternate)
Vertebral Endplates
- begins as vertebral structure: hyaline cartilage on superior and inferior aspect
- becomes more incorporated into annulus fibrosus
Describe the IV disc role in weight-bearing
- nucleus pulposus in incompressible
- vertical compression of nucleus pulposus (decrease vertical height)
- expands radially and exerts pressure on annular fibres
- annular fibres contain collagen which resists tension
- annular fibres exert pressure back on nucleus pulposus
- nucleus pulposus and annular fibres share the load
- pressure exerted onto vertebral endplates
- transmits load to inferior vertebrae
Describe the IV disc role in facilitating movement
- the intervertebral disc interposed between two flat articular surfaces permits rocking of superior vertebrae and allows the compromise of movement and stability
- deformation of the intervertebral disc contributes to intervertebral motion
- high intervertebral disc height to vertebral body height ratio allows high mobility
Describe the IV disc role in resisting movement
- collagen fibres in annulus fibrosus resist tension
- in F, E, and LF the compression of intervertebral discs leads to restriction of these movements
Describe PARS INTERARTICULARIS and its defect
Pars interarticularis = lamina between articular processes
defect:
- stress fracture can occur from landing in extension
- bilateral fracture can cause vertebral body to slide anteriorly
Describe the 3 column weight transmission in lower cervical spine
36% = through vertebral bodies and discs
2 x 32% = through Z-joints on lateral sides of vertebral column
Describe the vertebral artery
- travels through transverse foramen from C1 to C6
- vertebral artery does NOT travel through transverse foramen, but instead behind it
Describe the smaller, deeper axial muscles
- close to joint and cross fewer joints = segmental control
- rich muscle spindles = proprioceptive role and segmental control
Describe the larger, superficial axial muscles
- greater PCSA, greater moment arms (leverage) = produce movements
Describe 5 things that cause LUMBAR LORDOSIS
- Sacrum is titled anteriorly
- L5/S1 IV disc is wedge-shaped
- L5 vertebra similarly wedge-shaped
- Superior vertebra inclines slightly backwards
- L1 aligned vertically over S1
Describe the role of the Iliolumbar Ligament
- located between transverse processes of L5 to ilium
- resists L5 slipping anteriorly on sacrum
- resists all movements of L5 on sacrum
Describe the structure & function of longissimus pars thoracis and iliocostalis lumborum pars thoracis
> Prime extensors of thoracolumbar spine due to:
- large PCSA
- large posterior moment arm
- crosses many segments
Unilateral action= LF
Bilateral action = E
Describe the structure and function of longissimus thoracis pars lumborum and iliocostalis lumborum pars lumborum
Unilateral action= vertical line of action = LF
Bilateral action= vertical line of action = E
horizontal line of action= posterior shear
Describe the structure and function of Multifidus
Lateral view:
vertical line of action = E and maintains lumbar lordosis
Posteror view:
small horizontal line of action = axial rotation
List the things innervated by Sympathetic Trunk and Grey Rami Communicantes
Nerve structure = anterior vertebral plexus
Innervates:
- anterior outer annulus fibrosus
- anterior longitudinal ligament
- anterior vertebral periosteum
List the things innervated by Sinuvertebral Nerve of Ventral Rami
Nerve structure = posterior vertebral plexus
Innervates:
- posterior outer annulus fibrosus
- posterior longitudinal ligament
- posterior vertebral periosteum
- anterior/ventral/lateral dura and nerve root sleeves
List the things innervated by Dorsal Rami
Medial Branch:
- Z joints
- interspinales, rotatores, multifidus, semispinalis
Intermediate Branch:
- longissimus
Lateral Branch:
- erector spinae group (apart form longissimus)
Describe the actions of PSOAS MAJOR
- hip flexor
- also, by flexing the hip it automatically comprises the lumbar spine motion segments leading to stability
Describe the actions of QUADRATUS LUMBORUM
- primarily a stabiliser
- large moment arm for lateral flexion
Describe the action of RECTUS ABDOMINIS
- trunk flexion
Describe the action of TRANSVERSUS ABDOMINIS
- increases IAP
Describe the anterior and middle layers of thoracolumbar fascia
- attach to lumbar transverse processes
- envelope quadratus lumborum
- posterior attachment for transversus abdominis and internal oblique
Describe the posterior layer of thoracolumbar fascia
- attaches to thoracic, lumbar and sacral spinous processes
- encloses erector spinae group
- laterally fuses with middle layer
- blends with: erector spinae aponeurosis, latissimus dorsi, gluteus maximus
Describe the relationship between muscular co-contraction and stiffening of vertebral motion segment
- contraction of muscles that act across vertebral motion segments improves compression across that joint making it more difficult to move joint = increases stability
Describe the role of thoracolumbar fascia attachments
- extensive muscular attachments into the thoracolumbar fascia which then attach to lumbar transverse and spinous process = motion segment stability
Describe the role of the diaphragm in respiration and stability
= contraction of diaphragm pulls central tendon inferiorly
- in respiration (when abdominal muscles are contracted) = increase IAP
Describe the relationship between IAP and stiffness of lumbar spine
- increased IAP leads to increased extensor moment and increased force required to flex spine in lumbar region
therefore, increased IAP leads to spinal stability by stiffening lumbar spine
Describe the relationship between the pelvic floor muscles and trunk/spinal stability
- pelvic floor resists inferior protrusion when IAP increases
- IAP stabilises the vertebral column by creating force around the vertebral column
Describe the relationship between increased IAP and stability of lumbar spine
- increased IAP = more stability and support for trunk
- this results in increased extensor moment and increased force required to flex spine
- when IAP increases, it creates force surrounding the vertebral column, causing it to stiffen
Describe the relationship between abdominal muscle co-contraction and stability of lumbar spine
- one muscle contraction bilaterally or a muscle and its antagonist contracting simultaneously = this compresses lumbar spine, resulting in stability
Describe the role of thoracolumbar fascia and stability of lumbar spine
- when certain muscles contract and swell, the surrounding fascia tenses, increasing stability by resisting flexion and/or producing extensor moment