Reference intakes Flashcards
1
Q
Daily reference intake: Energy
A
2000kcal
2
Q
Daily reference intake: Total Fat
A
< 70g
3
Q
Daily reference intake: Saturates
A
< 20g
4
Q
Daily reference intake: Carbohydrate
A
> = 260g
5
Q
Daily reference intake: Total Sugars
A
90g
Includes sugars from milk and fruit, as well as added sugar.
6
Q
Daily reference intake: Protein
A
50g
7
Q
Daily reference intake: Salt
A
< 6g
8
Q
High in: Fat
A
> 17.5g per 100g
9
Q
High in: Saturates
A
> 5g per 100g
10
Q
High in: Sugars
A
> 22.5g per 100g
11
Q
High in: Salt
A
> 1.5g per 100g
12
Q
Low in: Fat
A
< 3g per 100g
13
Q
Low in: Saturates
A
< 1.5g per 100g
14
Q
Low in: Sugars
A
< 5g per 100g
15
Q
Low in: Salt
A
< 0.3g per 100g
