Red Belt Flashcards
What are the 3 parts of a Judogi?
-Uagi (jacket)
-Obi (judo belt)
-Zubon (trousers)
Who invented Judo?
Kano Jigoro
In which year was Judo invented?
1882
How do you say bow- standing and kneeling?
Rei
-Tachirei
-Zarei
What are the 3 main Ukemis?
-Ushiro (back)
-Yoko (side)
-Mae Mawari (forward rolling)
What are Ukemis?
Breakfalls
What are Tachi-waza?
Standing techniques
What is Kuzushi?
Breaking balance
What are the 3 main Tachi-Waza?
-Osoto-otoshi
-De-ashi-barai
-Uki-goshi
What are Osaekomi-waza?
Hold-down techniques
What are the 3 main Osaekomi-waza?
-Kesa-gatame (scarf hold)
-Mune-gatame (chest hold)
-Kuzure-kesa-gatame (broken scarf hold)
What are Ne-waza?
Groundwork techniques
What does Toketa mean?
Hold-down broken
What does Hajime mean?
Go
What does Randori mean?
Free practice
What is Jigo-hontai?
Defensive posture
What is Shizentai?
Natural posture
What is Kumi Kata?
Gripping
What are the 3 main Ne-waza?
-Kesa-gatame escape
-Mune-gatame escape
-Kuzure-kesa-gatame escape
What are the 3 main combination tecnhiques?
-Osoto-otoshi into Kesa-gatame
-De-ashi-barai into Mune-gatame
-Uki-goshi into Kuzure-kesa-gatame
Describe positioning for Kesa-gatame
Right arm: holding neck wrapped under Uke’s left arm
Left arm: locking Uke’s right arm under
Leaning into chest
Describe positioning for Mune-gatame
Right arm: over chest under Uke’s left arm
Left arm: under Uke’s neck locking hand
Legs: flat at 9 o’clock
Describe positioning for Kuzure-kesa-gatame
Right arm: holding shoulder wrapped under Uke’s left arm
Left arm: locking Uke’s right arm under
Leaning back
What is Tai Sabaki?
Body repositioning/stepping
