recreational activities

Question 1

came from the Latin word “re” which means

Answer 1

again

Question 2

“creare”

Answer 2

create

Question 3

it is an activity that occurs during one’s experience called leisure or free time

Answer 3

recreational activities

Question 4

time off from studies, work, household chores and other duties or responsibilities

Answer 4

free time

Question 5

it helps build desirable behaviors (using free time wisely) and maintain physical fitness

Answer 5

recreation

Question 6

considered to be fun, enjoyable, and socially acceptable to achieve a steady balance in life

Answer 6

recreation

Question 7

he is regarded as the Father of Leisure because he believed that leisure is the highest form of human activity

Answer 7

Aristotle

Question 8

during this time only those who are privileged experience having leisure and those who are less fortunate didn’t have any freedom because of slavery

Answer 8

ancient greece (1100-146 bc)

Question 9

on this time they gave more importance to physical strength and participated in athletic competition.

Answer 9

ancient rome (753-476 bc)

Question 10

social classes were non-existent in ________ and leisure was seen as a right of every citize

Answer 10

Rome

Question 11

they have the chance to spend their free time using limited resources

Answer 11

plebs

Question 12

it served as a venue for Roman entertainment events including the 175 holidays celebrated every year

Answer 12

The Colosseum

Question 13

During this time, work-related responsibilities were given more importance rather than pleasurable pursuits

Answer 13

400-1400 Medieval Europe

Question 14

being ___ means self-denial, sacrifice, and solemnity

Answer 14

righteous

Question 15

it gradually facilitated recreation opportunities for masses after accomplishing duties from work.

Answer 15

the protestant reformation

Question 16

during this time, english used the word recreation for the purpose of refreshment or curing of a sick person

Answer 16

medieval europe

Question 17

during this time is a rebirth of art, science, and culture

Answer 17

renaissance 1600-1850

Question 18

it started the exploration, discovery, and freedom from church

Answer 18

the renaissance

Question 19

he became famous because books were available for everyone to read

Answer 19

shakespeare

Question 20

during this time, work was integrated with leisure as well as holidays from religious or leisure events

Answer 20

The Renaissance 1600-1850

Question 21

during this time, people working from home were transferred to factories

Answer 21

1800-1900 (The Industrial Revolution)

Question 22

during this time, leisure was viewed as reward from doing hard work

Answer 22

1800-1900 (The Industrial Revolution)

Question 23

during this time, leisure was performed during the remaining hours left after work

Answer 23

1800-1900 (The Industrial Revolution)

Question 24

during this time, a variety of recreational activities are available so that one can fully enjoy his/her free time

Answer 24

2000s contemporary recreation

Question 25

these are activities performed in a sedentary position

Answer 25

passive

Question 26

this requires physical movements and exertion of effort

Answer 26

active

Question 27

activities spend in the comforts of your home

Answer 27

indoro

Question 28

activities spend in the comforts of your home

Answer 28

indoor

Question 29

played outside your house or simply enjoying the nature

Answer 29

outdoor

Question 30

activities that improves one's health and fitness

Answer 30

healthy

Question 31

involves a significant risk or physical harm

Answer 31

harmful

Question 32

it is spending free time alone

Answer 32

solitude

Question 33

is spending recreational activities with families or friends

Answer 33

communal

Question 34

performing activities physically such as games or sports

Answer 34

physical

Question 35

is recreation that reduces stress or heals one's medical illness

Answer 35

therapeutic

Question 36

it is intended to preserve or promote culture and traditions

Answer 36

cultural

Question 37

is spending free time with different people

Answer 37

social

Question 38

contributes to one's meaningful life and improves physical skills to achieve fitness

Answer 38

personal

Question 39

creates awareness and interest in nature

Answer 39

enviornmental

Question 40

gives advantage for tourism and local employees

Answer 40

economical

Question 41

enhances social skills through interaction and cooperation

Answer 41

social

Question 42

improves concentration and thinking skills

Answer 42

intellectual

Question 43

increases positive moods and decreases cortisol levels

Answer 43

emotional

Question 44

stand straight, feet apart. slowly bend your knees until your gluteus maximus are parallel to the floor

Answer 44

squatting

Question 45

stand straight, bend either r/l knee to 90 degrees, hind leg is extended at the back

Answer 45

lunging

Question 46

start with a prone lying position, hands at the side of the chest. slowly push your arms upward and back to first position.

Answer 46

pushing (upper body)

Question 47

hold on firmly to a horizontal bar, slowly pull your arms upward until your chin is parallel to the bar

Answer 47

pulling (upper body)

Question 48

start straight, feet together, bend from your trunk forward until your finger reach your toes

Answer 48

bending

Question 49

start with a lunge position, twist your upper body to the right then twist to left

Answer 49

twisting

Question 50

start standing with one foot R or L, hand on your waist then execute a hop without losing your balance.

Answer 50

single leg movement