Recording And Monitoring Flashcards
1
Q
Recording methods?
A
Training diary
Video analysis
2
Q
Monitoring methods?
A
Re testing or re doing the methods of collecting information on the four factors
3
Q
Describe a training diary
A
A performer writes down the aim of the session and give a description of what they did. Also, there will be a personal reflection section where they will write down if the session was successful, if they have achieved their goals and if they need to make any changes to their programme next time
4
Q
Describe video analysis
A
During training sessions or games a performer or team will have it videoed. After the session or game they will sit down with their teacher or coach and watch it back
