Recoding Myself Flashcards
How to be in a state of bending reality?
Big dreams + happy now
Why shouldn’t I tie my happiness to a goal?
It creates stress and anxiety. Don’t do things to be happy. Be happy to do things
What’s the difference b/w goals and Brules?
Brules = what society say I should want Goals = what I authentically want, with no influence of society
Why does happiness matter?
It is proven that humans perform way better in a happy state. Also needed for bending reality
What are the 3 types of happiness?
- Special / unique experiences
- Growth / awakening
- Meaning
Gratitude exercises?
- The reverse gap
- 90s
Forgiveness exercises?
- Forgive everyone, little or big
Giving exercises?
- Give to others. It’s proven that it’s more fun than receiving
- As little as holding the door, or a smile
Why focus on end goals?
- Gives meaning / fulfilment
- Based around feeling and following the heart
Should I pursue a career or calling?
Pursue the calling. Career will find its way to me
When can awards / achievements be considered an end goal?
If I am having fun as I’m pursuing them
Why is sharing my dreams with like minded people important?
- They care and will help
- Provides a feeling that my dreams are supported
- I care and I will help them
