REBT Flashcards

1
Q

REBT is?

A

Rational Emotive Behavior Therapy

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2
Q

3 Fun Facts about Robert Ellis

A

a) g-father of CBT b) genius c) started with psychoanalytical

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3
Q

REBT therapist 4 qualities

A

empathy, unconditional acceptance, genuineness, humor

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4
Q

A B C model of REBT

A

A identify problem B identify Behavior C identify Irrational Beliefs

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