Realidades 3 Chapter 3 (Spanish First) Flashcards

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1
Q

la alergia

A

the allergy

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2
Q

el antibiótico

A

the antibiotic

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3
Q

la aspirina

A

the aspirin

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4
Q

estar resfriado

A

to have a cold

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5
Q

estornudar

A

to sneeze

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6
Q

la fiebre

A

the fever

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7
Q

el grado centígrado

A

the centigrade degree

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8
Q

la gripe

A

the flu

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9
Q

el jarabe

A

the syrup

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10
Q

la tos

A

the cough

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11
Q

aconsejar

A

to advise

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12
Q

contener

A

to contain

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13
Q

desarrollar

A

to develop

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14
Q

evitar

A

to avoid

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15
Q

exigir

A

to demand

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16
Q

incluir

A

to include

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17
Q

quejarse

A

to complain

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18
Q

saltar una comida

A

to skip a meal

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19
Q

tomar

A

to take/to drink

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20
Q

abdominales

A

the crunches

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21
Q

el calambre

A

the cramp

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22
Q

débil

A

weak

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23
Q

los ejercicios aeróbicos

A

the aerobics

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24
Q

estar en forma

A

to be fit

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25
Q

estirar

A

to stretch

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26
Q

flexionar

A

to flex/to stretch

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27
Q

fuerte

A

strong

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28
Q

la fuerza

A

the strength

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29
Q

hacer bicicleta

A

to use a stationary bike

30
Q

hacer cinta

A

to use a treadmill

31
Q

hacer flexiones

A

to do push-ups

32
Q

relajarse

A

to relax

33
Q

respirar

A

to breathe

34
Q

yoga

A

yoga

35
Q

la alimentación

A

the nutrition/the feeding

36
Q

los alimentos

A

the food

37
Q

apropiado

A

appropriate

38
Q

el calcio

A

the calcium

39
Q

el carbohidrato

A

the carbohydrate

40
Q

la comida basura

A

the junk food

41
Q

la dieta

A

the diet

42
Q

la edad

A

the age

43
Q

la energía

A

the energy

44
Q

equilibrado

A

balanced

45
Q

la estatura

A

the height

46
Q

la fibra

A

the fiber

47
Q

el hábito alimenticio

A

the eating habit

48
Q

el hierro

A

the iron

49
Q

lleno

A

full

50
Q

la merienda

A

the snack

51
Q

nutritivo

A

nutritious

52
Q

el peso

A

the weight

53
Q

la proteína

A

the protein

54
Q

saludable

A

healthy

55
Q

vacío

A

empty

56
Q

la vitamina

A

the vitamin

57
Q

aguantar

A

to endure/to tolerate

58
Q

aunque

A

despite/even though

59
Q

el consejo

A

the advice

60
Q

la manera

A

the way

61
Q

el nivel

A

the level

62
Q

caerse de sueño

A

to be exahausted/sleepy

63
Q

concentrarse

A

to concentrate

64
Q

confianza en sí mismo

A

self-confidence

65
Q

estar de buen humor

A

to be in a good mood

66
Q

estar de mal humor

A

to be in a bad mood

67
Q

el estrés

A

the stress

68
Q

estresado

A

stressed out

69
Q

preocuparse

A

to worry

70
Q

sentirse fatal

A

to feel awful