Ranges of Motion Flashcards by Brittney Gee

Q

Lumbar Spine - Flexion

A

40°-90°

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Q

Lumbar Spine - Sidebending

A

15°-30°

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Q

Lumbar Spine - Rotation

A

3°-18°

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Q

Lumbar Spine - Extension

A

20°-45°

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Q

Elbow - Flexion

A

140°-150°

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Q

Elbow - Extension

A

0° to -5°

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Q

Elbow - Pronation

A

90°

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Q

Elbow - Supination

A

90°

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Q

Wrist - Flexion

A

80°-90°

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Q

Wrist - Extension

A

70°

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Q

Wrist - Adduction/Ulnar Deviation

A

30°-40°

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Q

Wrist - Abduction/Radial Deviation

A

20°-30°

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Q

Knee - Flexion

A

145°-150°

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Q

Knee - Extension

A

0°

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Q

Ankle - Dorsiflexion

A

15°-20°

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Q

Ankle - Plantarflexion

A

50°-65°

Q

Ankle - Inversion

A

20°

Q

Ankle - Eversion

A

10°-20°

Q

Knee - Internal/External Rotation

A

N/A

Q

Knee - Ab/Adduction

A

N/A

Q

Hip - Flexion (knee straight)

A

90°

Q

Hip - Flexion (knee flexed)

A

120°-125°

Q

Hip - Extension

A

15°-30°

Q

Hip - Internal Rotation

A

30°-40°

Q

Hip - External Rotation

A

40°-60°

Q

Hip - Abduction w/ Knee Extended

A

45°-50°

Q

Hip - Adduction w/ Knee Extended

A

20°-30°

Q

Ulnohumeral Adduction/Abduction

A

5°

Q

Arm - Flexion

A

180°

Q

Arm - Extension

A

60°

Q

Arm - Abduction

A

180°

Q

Arm - Horizontal Adduction

A

40°-50° OR 130°-140°

Q

Arm - Horizontal Abduction

A

130°-145° OR 40°-55°

Q

Arm - External Rotation

A

90°

Q

Arm - Internal Rotation

A

90°

Q

C-Spine - Rotation

A

70°-90° each way

Q

C-Spine - Sidebending

A

20°-45° each way

Q

C-Spine - Flexion

A

Chin to Chest, 45°-90°

Q

C-Spine - Extension

A

45°-90°