Range of Motion/MMT Flashcards
Shoulder Flexion ROM
- Flexion: Normal ROM: 180*
- Axis: acromial process
- Stationary Arm: Midaxillary line of thorax
- Moveable Arm: lat midline of humerus using lat epicondyle of the humerus
Elbow ROM
- Flexion 0-150, supine, supported
- Extension 0, supine, supported
Shoulder Extension ROM
- Extension: Normal ROM: 60*
- Axis: acromial process
- Stationary Arm: Midaxillary line of thorax
- Moveable Arm: lat midline of humerus using lat epicondyle of the humerus
Supine
Shoulder Abduction ROM
- Abduction: Normal ROM: 180*
- Axis: ant aspect of the acromial process
- Stationary Arm: // to midline of ant aspect of sternum
- Moveable Arm: medial midline of humerus
Shoulder Internal Rotation ROM
- Internal Rotation: Normal ROM: 70*
- Axis: olecranon process
- Stationary Arm: // to floor
- Moveable Arm: ulna using olecranon process and ulnar styloid
Shoulder External Rotation ROM
- External Rotation: Normal ROM: 90*
- Axis: olecranon process
- Stationary Arm: // to floor
- Moveable Arm: ulna using olecranon process and ulnar styloid
Elbow Flexion ROM
- Flexion: Normal ROM: 150*; Normal End Feel: Soft
- Axis: lat epicondyle of humerus
- Stationary Arm: Lat midline of humerus using center of acromial process for reference
- Moveable Arm: lat midline of radius w/ head of styloid process
Elbow Extension ROM
- Extension: Normal ROM: 0; Normal End Feel: Bony
- Axis: lat epicondyle of humerus
- Stationary Arm: Lat midline of humerus using center of acromial process for reference
- Moveable Arm: lat midline of radius w/ head of styloid process
Wrist Flexion ROM
- Flexion: Normal ROM: 80*
- Axis: lateral aspect of triquetrum
- Stationary Arm: lat midline of ulna with olecranon and ulnar styloid processes for reference
- Moveable Arm: midline of 5th metacarpal
Wrist Extension ROM
- Extension: Normal ROM: 70*
- Axis: lateral aspect of wrist at triquetrum
- Stationary Arm: lat midline of ulna; olecranon and ulnar styloid processes
- Moveable Arm: midline of 5th metacarpal
Wrist Ulnar Deviation ROM
- Ulnar Deviation: Normal ROM: 30*
- Axis: middle posterior wrist-over capitate
- Stationary Arm: posterior midline of forearm using lateral epicondyle of humerus
- Moveable Arm: third metacarpal midline
Wrist Ulnar Deviation
- Radial Deviation: Normal ROM: 20*
- Axis: mid posterior wrist-over
- Stationary Arm: posterior midline of forearm using lateral epicondyle of humerus
- Moveable Arm: third metacarpal midline
Forearm Supination ROM
- Supination: Normal ROM: 80*
- Axis: med to ulnar styloid process
- Stationary Arm: // to anterior midline of humerus
- Moveable Arm: posterior aspect of forearm, proximal to styloid process of radius and ulna
Forearm Pronation ROM
- Pronation: Normal ROM: 80*
- Axis: medial to ulnar styloid process
- Stationary Arm: // to anterior midline of humerus
- Moveable Arm: posterior aspect of forearm, proximal to styloid process of radius and ulna
Hip Flexion ROM
- Flexion: Normal ROM: 120* SOFT ENDFEEL
- Axis: Greater trochanter of femur
- Stationary Arm: lat midline of pelvis
- Moveable Arm: lat midline of femur w/ lateral epicondyle
Hip extension ROM
- Extension: Normal ROM: 30*
- Axis: Greater trochanter
- Stationary Arm: lateral midline of pelvis
- Moveable Arm: midline of femur with lateral epicondyle
Hip Abduction ROM
- Abduction: Normal ROM: 40*
- Axis: ASIS
- Stationary Arm: imaginary line between B ASIS of hips
- Moveable Arm: anterior midline of femur-patella
Hip Adduction ROM
- Adduction: Normal ROM: 20*
- Axis: ASIS
- Stationary Arm: imaginary line between B ASIS of hips
- Moveable Arm: anterior midline of femur-patella
Hip Internal Rotation ROM
- Internal Rotation: Normal ROM: 45*
- Axis: patella
- Stationary Arm: perpendicular to floor
- Moveable Arm: crest of tibia
Hip External Rotation ROM
- External Rotation: Normal ROM: 45*
- Axis: Patella
- Stationary Arm: perpendicular to floor
- Moveable Arm: crest of tibia
Knee Flexion ROM
- Flexion: Normal ROM: 135*; Normal End Feel: Soft
- Axis: lat epicondyle of femur
- Stationary Arm: lateral midline of femur-greater trochanter
- Moveable Arm: lateral midline of fibula-lateral malleolus
Knee Extension ROM
- Extension: Normal ROM: 0*
- Axis: lat epicondyle of femur
- Stationary Arm: lateral midline of femur-greater trochanter
- Moveable Arm: lateral midline of fibula-lateral malleoulus
Ankle Dorsiflexion
- Dorsiflexion: Normal ROM: 20*
- Axis: lateral malleolus
- Stationary Arm: lateral midline of fibula
- Moveable Arm: fifth metatarsal
Ankle Plantarflexion ROM
- Plantarflexion: Normal ROM: 50*
- Axis: lateral malleolus
- Stationary Arm: lateral midline of fibula
- Moveable Arm: fifth metatarsal
Ankle Inversion ROM
- Inversion: Normal ROM: 30*
- Axis: anterior aspect of ankle midway between malleoli
- Stationary Arm: midline of lower leg using tibial tuberosity
- Moveable Arm: anterior midline of 2nd metatarsal
Ankle Eversion ROM
- Eversion: Normal ROM: 20*
- Axis: anterior aspect of ankle midway between malleoli
- Stationary Arm: midline of lower leg using tibial tuberosity
- Moveable Arm:anterior midline of 2nd metatarsal
Subtalar Inversion
- Inversion: Normal ROM: 5*
- Axis: posterior aspect of ankle midway between malleoli
- Stationary Arm: posterior midline of lower leg
- Moveable Arm: posterior midline of calcaneus
Subtalar Eversion ROM
- Eversion: Normal ROM: 5*
- Axis: posterior aspect of ankle midway between malleoli
- Stationary Arm: posterior midline of lower leg
- Moveable Arm:posterior midline of calcaneus
Hip Flexion MMT
- Flexion
- Against Gravity: Supine or seated
- Gravity Min: Sidelying
Hip Extension MMT
- Extension
- Against Gravity: prone; Glute Max only: knee bent prone
- Gravity Min: Sidelying
Hip Abduction MMT
- Abduction
- Against Gravity: sidelying
- Gravity Min: supine
Hip Adduction MMT
- Adduction
- Against Gravity: Sidelying
- Gravity Min: Supine
Hip Internal Rotation MMT
- Internal Rotation
- Against Gravity: Seated
- Gravity Min: supine
Hip External Rotation MMT
- External Rotation
- Against Gravity: Seated
- Gravity Min: Supine
Hip Flexion MMT
- Flexion
- Against Gravity: Supine
- Gravity Min: Sidelying
Knee Extension MMT
- Extension
- Against Gravity: Seated
- Gravity Min: Sidelying
Ankle Plantarflexion MMT
- Plantarflexion
- Against Gravity: Standing (10 heel raises); Soleus Only: knee bent standing
- Gravity Min: Sidelying