Range Of Motion Flashcards
What 8 spinal movements are associated with spinal motion?
Lumbar/C-spine flexion
Lumbar/C-spine extension
Lumbar/C-spine side bending
Lumbar/C-spine rotation
What are the degrees for lumbar flexion ROM?
40-90
What are the degrees for lumbar extension ROM?
20-45
What are the degrees for lumbar side bending ROM?
15-30 each side
What are the degrees for lumbar rotation ROM?
3-18
What are the degrees for C-spine rotation ROM?
70-90 each way
What are the degrees for C-spine sidebending ROM?
20-45 each way
What are the degrees for C-spine flexion ROM?
Chin to chest, 45-90
What are the degrees for C-spine extension ROM?
45-90
What 7 motions are associated with shoulder ROM?
Arm flexion Arm extension Arm abduction Arm horizontal adduction Arm horizontal abduction Arm external rotation Arm internal rotation
What degrees are for arm flexion ROM?
180
What degrees are for arm extension ROM?
60
What degrees are for arm abduction ROM?
180
What degrees are for arm horizontal adduction ROM?
40-50 or 130-140
What degrees are for arm horizontal abduction ROM?
130-145 or 40-55
What degrees are for arm external rotation ROM?
90
What degrees are for arm internal rotation ROM?
90