Range Of Motion Flashcards

1
Q

What 8 spinal movements are associated with spinal motion?

A

Lumbar/C-spine flexion
Lumbar/C-spine extension
Lumbar/C-spine side bending
Lumbar/C-spine rotation

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2
Q

What are the degrees for lumbar flexion ROM?

A

40-90

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3
Q

What are the degrees for lumbar extension ROM?

A

20-45

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4
Q

What are the degrees for lumbar side bending ROM?

A

15-30 each side

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5
Q

What are the degrees for lumbar rotation ROM?

A

3-18

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6
Q

What are the degrees for C-spine rotation ROM?

A

70-90 each way

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7
Q

What are the degrees for C-spine sidebending ROM?

A

20-45 each way

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8
Q

What are the degrees for C-spine flexion ROM?

A

Chin to chest, 45-90

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9
Q

What are the degrees for C-spine extension ROM?

A

45-90

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10
Q

What 7 motions are associated with shoulder ROM?

A
Arm flexion
Arm extension
Arm abduction
Arm horizontal adduction
Arm horizontal abduction
Arm external rotation
Arm internal rotation
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11
Q

What degrees are for arm flexion ROM?

A

180

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12
Q

What degrees are for arm extension ROM?

A

60

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13
Q

What degrees are for arm abduction ROM?

A

180

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14
Q

What degrees are for arm horizontal adduction ROM?

A

40-50 or 130-140

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15
Q

What degrees are for arm horizontal abduction ROM?

A

130-145 or 40-55

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16
Q

What degrees are for arm external rotation ROM?

A

90

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17
Q

What degrees are for arm internal rotation ROM?

A

90

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18
Q

What 5 motions are associated with elbow ROM?

A
Elbow flexion
Elbow extension
Pronation
Supination
Ulnohumeral adduction/abduction
19
Q

What degrees are for elbow flexion ROM?

20
Q

What degrees are for elbow extension ROM?

21
Q

What degrees are for elbow pronation ROM?

22
Q

What degrees are for elbow supination?

23
Q

What degrees are for ulnohumeral adduction/abduction ROM?

24
Q

What 4 motions are associated with wrist ROM?

A

Wrist flexion
Wrist extension
Wrist abduction/radial dev
Wrist adduction/ulnar dev

25
What degrees are for wrist flexion ROM?
80-90
26
What degrees are for wrist extension ROM?
70
27
What degrees are for wrist abduction/radial dev ROM?
20-30
28
What degrees are for wrist adduction/ulnar dev ROM?
30-40
29
What 7 motions are associated with hip ROM?
``` Hip flexion (knee straight) Hip flexion (knee flexed) Hip extension Hip internal rotation Hip external rotation Hip abduction w/knee ext Hip adduction w/knee ext ```
30
What degrees are for hip flexion (knee straight) ROM?
90
31
What degrees are for hip flexion (knee flexed) ROM?
120-135
32
What degrees are for hip extension ROM?
15-30
33
What degrees are for hip internal rotation ROM?
30-40
34
What degrees are for hip external rotation ROM?
40-60
35
What degrees are for hip abduction w/knee ext ROM?
45-50
36
What degrees are for hip adduction w/knee ext ROM?
20-30
37
What are the 4 motions associated with knee ROM?
Knee flexion Knee extension Knee internal/external rotation Knee ab/adduction
38
What degrees are for knee flexion ROM?
145-150
39
What degrees are for knee extension ROM?
0
40
What are the 4 motions associated with ankle ROM?
Plantarflexion Doris flexion Ankle inversion Ankle eversion
41
What degrees are for plantarflexion ROM?
55-65
42
What degrees are for dorsiflexion ROM?
15-20
43
What degrees are for ankle inversion ROM?
20
44
What degrees are for ankle eversion ROM?
10-20