Range Of Motion Flashcards

1
Q

What 8 spinal movements are associated with spinal motion?

A

Lumbar/C-spine flexion
Lumbar/C-spine extension
Lumbar/C-spine side bending
Lumbar/C-spine rotation

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2
Q

What are the degrees for lumbar flexion ROM?

A

40-90

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3
Q

What are the degrees for lumbar extension ROM?

A

20-45

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4
Q

What are the degrees for lumbar side bending ROM?

A

15-30 each side

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5
Q

What are the degrees for lumbar rotation ROM?

A

3-18

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6
Q

What are the degrees for C-spine rotation ROM?

A

70-90 each way

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7
Q

What are the degrees for C-spine sidebending ROM?

A

20-45 each way

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8
Q

What are the degrees for C-spine flexion ROM?

A

Chin to chest, 45-90

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9
Q

What are the degrees for C-spine extension ROM?

A

45-90

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10
Q

What 7 motions are associated with shoulder ROM?

A
Arm flexion
Arm extension
Arm abduction
Arm horizontal adduction
Arm horizontal abduction
Arm external rotation
Arm internal rotation
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11
Q

What degrees are for arm flexion ROM?

A

180

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12
Q

What degrees are for arm extension ROM?

A

60

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13
Q

What degrees are for arm abduction ROM?

A

180

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14
Q

What degrees are for arm horizontal adduction ROM?

A

40-50 or 130-140

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15
Q

What degrees are for arm horizontal abduction ROM?

A

130-145 or 40-55

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16
Q

What degrees are for arm external rotation ROM?

A

90

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17
Q

What degrees are for arm internal rotation ROM?

A

90

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18
Q

What 5 motions are associated with elbow ROM?

A
Elbow flexion
Elbow extension
Pronation
Supination
Ulnohumeral adduction/abduction
19
Q

What degrees are for elbow flexion ROM?

A

140-150

20
Q

What degrees are for elbow extension ROM?

A

0 - (-5)

21
Q

What degrees are for elbow pronation ROM?

A

90

22
Q

What degrees are for elbow supination?

A

90

23
Q

What degrees are for ulnohumeral adduction/abduction ROM?

A

5

24
Q

What 4 motions are associated with wrist ROM?

A

Wrist flexion
Wrist extension
Wrist abduction/radial dev
Wrist adduction/ulnar dev

25
Q

What degrees are for wrist flexion ROM?

A

80-90

26
Q

What degrees are for wrist extension ROM?

A

70

27
Q

What degrees are for wrist abduction/radial dev ROM?

A

20-30

28
Q

What degrees are for wrist adduction/ulnar dev ROM?

A

30-40

29
Q

What 7 motions are associated with hip ROM?

A
Hip flexion (knee straight)
Hip flexion (knee flexed)
Hip extension
Hip internal rotation
Hip external rotation
Hip abduction w/knee ext
Hip adduction w/knee ext
30
Q

What degrees are for hip flexion (knee straight) ROM?

A

90

31
Q

What degrees are for hip flexion (knee flexed) ROM?

A

120-135

32
Q

What degrees are for hip extension ROM?

A

15-30

33
Q

What degrees are for hip internal rotation ROM?

A

30-40

34
Q

What degrees are for hip external rotation ROM?

A

40-60

35
Q

What degrees are for hip abduction w/knee ext ROM?

A

45-50

36
Q

What degrees are for hip adduction w/knee ext ROM?

A

20-30

37
Q

What are the 4 motions associated with knee ROM?

A

Knee flexion
Knee extension
Knee internal/external rotation
Knee ab/adduction

38
Q

What degrees are for knee flexion ROM?

A

145-150

39
Q

What degrees are for knee extension ROM?

A

0

40
Q

What are the 4 motions associated with ankle ROM?

A

Plantarflexion
Doris flexion
Ankle inversion
Ankle eversion

41
Q

What degrees are for plantarflexion ROM?

A

55-65

42
Q

What degrees are for dorsiflexion ROM?

A

15-20

43
Q

What degrees are for ankle inversion ROM?

A

20

44
Q

What degrees are for ankle eversion ROM?

A

10-20