Range of Motion Flashcards by Meg Laures | Brainscape

Q

wrist flexion

A

80-90 degrees

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Q

wrist extension

A

70 degrees

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Q

wrist adduction

A

30-40 degrees

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Q

wrist abduction

A

20-30 degrees

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Q

dorsiflection

A

15-20 degrees

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Q

plantarflexion

A

55-65 degrees

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Q

inversion

A

20 degrees

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Q

eversion

A

10-20 degrees

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Q

supination

A

90 degrees

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Q

pronation

A

90 degrees

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Q

ulnohumeral abduction

A

5 degrees

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Q

ulnohumeral adduction

A

5 degrees

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Q

knee flexion

A

145-150 degrees

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Q

knee extension

A

0 degrees

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Q

c-spine rotation

A

70-90 degrees

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Q

c-spine sidebending

A

20-45 degrees

Q

c-spine extension

A

45-90 degrees

Q

c-spine flexion

A

45-90 degrees

Q

lumbar spine sidebending

A

15-30 degrees

Q

lumbar spine flexion

A

40-90 degrees

Q

lumbar spine extension

A

20-45 degrees

Q

lumbar spine rotation

A

3-18 degrees

Q

shoulder flexion

A

(elephant trunk)

180 degrees

Q

shoulder extension

A

60 degrees

Q

shoulder abduction

A

180 degrees

Q

shoulder horizontal abduction

A

40-55 degrees

Q

internal shoulder rotation

A

90 degrees

Q

external shoulder rotation

A

90 degrees

Q

shoulder adduction

A

(across chest)

130-140 degrees

Q

hip flexion (knee extended)

A

90 degrees

Q

hip flexion (knee flexed)

A

120-135 degrees

Q

hip extension

A

(prone position/fist on ischial tuberosity)

15-30 degrees

Q

hip adduction

A

(lift up leg not using)

20-30 degrees

Q

hip abduction

A

45-50 degrees

Q

external hip rotation

A

(knee out)

40-60 degrees

Q

internal hip rotation

A

(knee inwards)

30(?)-40 degrees