Random Questions

Question 1

What does it mean by special populations?

Answer 1

Clients with a condition or disease that can impact their ability to exercise

Question 2

What must you do if you have a client with a condition, injury or specialist needs?

Answer 2

Arrange so that they are under the guidance of a medical practitioner, physiotherapist or allied health professional

Question 3

What must you get from your client before contacting their GP?

Answer 3

Their consent

Question 4

What risk factors related to conditions of the heart that CANT be changed?

Answer 4

Age
Gender
Race
Family history 
Personal medical history

Question 5

What risk factors CAN be changed relating to heart conditions?

Answer 5

Hypertension 
Cholesterol 
Obesity 
Diabetes 
Physical inactivity

Question 6

What is the name for “bad cholesterol” and what level should an individual be below?

Answer 6

VLDL- very low density lipoprotein

Levels should be below 130

Question 7

Name for “good cholesterol” and recommended levels?

Answer 7

HDL- high density lipoprotein

Above 35

Question 8

Name 6 conditions that high levels of cholesterol can lead to

Answer 8

Atherosclerosis 
Hypertension 
Coronary artery disease
Heart attack 
Congestive heart failure 
Store (cerebrovascular incident)

Question 9

What two types of fat can lower levels of LDL cholesterol?

Answer 9

Polysaturated and monosaturated