Random NBCD Flashcards
Amount of Nitrogen (g) in CHON
1 g of CHON = _____ g of Nitrogen
0.16 g
Na in 1g of table salt
400 mg Na
table salt Na:Cl percentage
40% Na 60%. Cl
Limiting AA
soybeans, rice, green leafy veg
methionine
Limiting AA
legumes
methionine and tryptophan
Limiting AA
cereal grains
lysine and threonine
Nitrogen balance
1 g Nitrogen = _____ g
6.25 g
SPORTS NUTRITION considerations (5)
-type of activity
-duration
-intensity
-frequency
-timing
glucose bond
glycosidic
glucose main storage
glycogen
AA bond
peptide
AA main storage
none
Fat bond
ester
Fat main storage
triglycerides/triacylglycerides
Nucleotides bond
phosphodiester
nucleotides main storage
dna
Amino acids
simplest AA
glycine
Amino acids
largest AA
tryptophan
Amino acids
polar
glutamin
Amino acids
non-polar
phenylalanine
Amino acids
basic
histidine, arginine, lysine
Amino acids
most basic
arginine
Amino acids
ketogenic
leucine and lysine
Amino acids
acidic
aspartate