Random NBCD Flashcards
Amount of Nitrogen (g) in CHON
1 g of CHON = _____ g of Nitrogen
0.16 g
Na in 1g of table salt
400 mg Na
table salt Na:Cl percentage
40% Na 60%. Cl
Limiting AA
soybeans, rice, green leafy veg
methionine
Limiting AA
legumes
methionine and tryptophan
Limiting AA
cereal grains
lysine and threonine
Nitrogen balance
1 g Nitrogen = _____ g
6.25 g
SPORTS NUTRITION considerations (5)
-type of activity
-duration
-intensity
-frequency
-timing
glucose bond
glycosidic
glucose main storage
glycogen
AA bond
peptide
AA main storage
none
Fat bond
ester
Fat main storage
triglycerides/triacylglycerides
Nucleotides bond
phosphodiester
nucleotides main storage
dna
Amino acids
simplest AA
glycine
Amino acids
largest AA
tryptophan
Amino acids
polar
glutamin
Amino acids
non-polar
phenylalanine
Amino acids
basic
histidine, arginine, lysine
Amino acids
most basic
arginine
Amino acids
ketogenic
leucine and lysine
Amino acids
acidic
aspartate
Amino acids
glucogenic
valine and tryptophan
Amino acids
ketogenic and glucogenic
isoleucine
Amino acids
21st AA
selenocysteine
lysine + methionine
Carnitine