Random MOI Questions Flashcards

0
Q

What is the mission of ASAP?

A

To strengthen overall fitness, effectiveness of Army’s workforce and Combat Readiness.

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1
Q

What is vertical distance ?

A

The distance between the highest and lowest points measured.

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2
Q

How can you prevent athletes foot ?

A

Keep feet clean, foot powder and change socks daily.

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3
Q

What is a Field Grade Article 15?

A

Imposed by an O-4 or higher.

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4
Q

What are the two basic elements of Sight Picture?

A
  1. sight alignment

2. Placing of the aiming point.

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5
Q

What is the definition of Maximum Effective Range ?

A

The greatest distance at which a soldier may be expected to deliver a target hit.

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6
Q

What shape are the contour lines that indicate a hill?

A

Contour lines forming circles, the smallest of which is the hilltop.

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7
Q

What must be done for soldiers E-5 and below who meet advancement or promotion eligibility without a waiver, but are not recommended for promotion ?

A

Soldier must be counseled as to the areas the soldier needs to improve in order to qualify for promotion.

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8
Q

What 3 rules apply to water discipline in the field ?

A
  1. Drink only from approved sources
  2. Conserve water
  3. Do not contaminate your water sources
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9
Q

When a new state enters the union, when is a new star added to the flag ?

A

The following 4th of July.

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10
Q

What is the highest peacetime award for valor?

A

The Soldiers Medal

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11
Q

What FM covers Nuclear Contamination Avoidance ?

A

FM 3-11.3

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12
Q

Why should you dress and bandage a wound as soon as possible ?

A

To protect from contamination and to stop bleeding.

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13
Q

What does ASAP stand for ?

A

Army Substance Abuse Program

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14
Q

What is the minimum points allowed in each portion of the APFT ?

A

60

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15
Q

What is the FM for physical fitness training ?

A

FM 21-20

16
Q

What are the 3 phases of physical conditioning ?

A

Preparatory, conditioning and maintenance.

17
Q

How long is the preparatory phase?

A

2 weeks.

18
Q

What is a MFT ?

A

Master Fitness Trainer

19
Q

What does FITT stand for ?

A

Frequency, intensity, time and type.

20
Q

What is DA Form 3349?

A

Physical profile.

21
Q

What is the objective of physical fitness training?

A

To enhance soldiers’ abilities to meet the physical demands of war.

22
Q

What are the three periods of a normal daily exercise routine?

A

Warm up
Conditioning
Cool-down

23
Q

What is the AR for army physical fitness Program?

A

AR 350-1

24
Q

Soldiers 55 and older have option of taking alternate APFT. This consists of what ?

A

Push ups, sit ups and an alternate aerobic even;

a 2.5 mile walk, 800 yard swim or 6.2 mile bike ride.