Random Info Flashcards

1
Q

Common sources of toxins

A

Makeup, shampoo, body wash, deodorant, skin cream.. notably “fragrance,” “parfum”, aerosols, paraben, phallate, essential oils are ok

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2
Q

Nonstick (PFAS) causes…

A

Cancer (lots of kinds), and obesity (both preventing weight loss and causing weight gain)

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3
Q

Alternatives to nonstick pans

A

Stainless steel, cast iron, ceramic

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4
Q

Paper cups.. ok?

A

Nope, almost 100% of the time, lined with plastic. One can bring their own mugs to Starbucks etc

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5
Q

Women’s monthly products.. healthy?

A

Often not! Lined with incredible amounts of chemicals. Even when 100% cotton, cotton can be one of the most sprayed crops in the world.. 100% organic cotton is the way to go

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6
Q

The answer to cancer is chemo (T/F)

A

cancer is getting increasingly common, hardly better rates of getting better, and yet is completely preventable and mostly heal-able with heavy avoidance of sugar and processed carbs especially, along with some intermittent fasting and exercise (“metabolic treatment, ketones, keto state)

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7
Q

Make sure candles don’t have…

A

Scents and paraffin wax

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