Random Flashcards
What are the there main models for stages ofchange?
- transtheoretical
- health belief
- theory of planned behaviour
What are the stages in transtheoretical model of change?
pre-contemplation - not ready yet contemplation preparation action maintenance/relapse
What is the nudge theory?
creating an environment for positive change e..g not having chocolate near the checkout
What is the theory of planned behaviour?
attitude toward behavior, subjective norms, and perceived behavioral control, together shape an individual’s behavioral intentions and behaviors
What are subjective norms?
perceived social pressures/norms
What are perceived behaviours?
how well the person thinks they can do it
What is the best predictor of change?
intention
Give an example of motivational interviewing
counselling
What is the inverse care law?
That those with the greatest need for healthcare access healthcare the least
What are the geographical reasons for the inverse care law?
no transport
long journey
What are education reasons for the inverse care law?
lack of understanding
What are financial reasons for the inverse care law?
missed days at work
cost of transport
What are barriers contributing to the inverse care law
multiple children
work hours
single parents
What are health behaviours?
combination of knowledge, practices, and attitudes that together contribute to motivate the actions we take regarding health
What is illness behaviour?
When you think you are ill so you seek relief or diagnosis of the disease
