Random Flashcards
What kind of force usually causes a tibial plateau fracture and which part of the plateau is usually involved?
A valgus force with axial loading. Majority involve the lateral plateau.
What has a worse prognosis, distal or proximal 2nd metatarsal stress fractures?
Proximal
What is a Pellegrini – Stieda sign and what does it indicate?
Posttraumatic ossification near the MCL margin of the medial femoral condyle indicating an old MCL injury.
What structures are at the posterior lateral corner of the knee?
The posterior lateral joint capsule, biceps femoris tendon, lateral collateral ligament, popliteus tendon, fibular nerve, lateral head of the gastrocnemius muscle, posterior meniscal femoral ligament and lateral meniscus.
What is the dial test?
It’s for assessing posterior lateral corner injuries. If there is increased external rotation of the tibia at 30° of knee flexion but not 90° of knee flexion, this indicates a posterior lateral corner injury.
What is worse, a medial tibia stress fracture or anterior tibial stress fracture?
Anterior is worse since it is on the tension side. It takes 6 to 12 months to heal and should be treated with nonweightbearing and placed in a cast.
What percent of cases of medial tibial stress syndrome are bilateral and what plane of motion will elicit pain?
50% are bilateral. Plantar flexion will elicit pain. That is where the tibialis posterior muscle attaches.
What is the difference in treating a Jones fracture versus another metatarsal fracture?
Jones fractures or the base of the fifth metatarsal fractures require casting and nonweightbearing for 8 to 12 weeks whereas other metatarsal fractures can be treated in a walking boot for 6-8 weeks.
What is the treatment and most frequent direction of ankle fractures?
Surgery
Posterior
What physical exam findings will one see with tibialis posterior tendinopathy?
Too many toes sign as it is caused by pes planus. Treat with a UCBL orthosis.
What are the Ottawa ankle rules?
Obtain an x-ray if there is tenderness to palpation over the posterior aspect of the distal 6 cm of the tibia or fibula, or distal tip of medial or lateral malleolus, or inability to walk 4 steps immediately after injury and in the emergency department.
What are the Ottawa foot rules?
Obtain an x-ray of the foot if there is tenderness to palpation over the base of the fifth metatarsal, navicular bone or inability to walk 4 steps.
What would be considered a positive mortise view for syndesmotic injury on x-ray?
Tibiofibular clear space greater than 5 mm, tibiofibular overlap of less than 1 mm or medial tibiotalar clear space of greater than 4 mm
What is the definition of heat exhaustion and how do you treat?
Less than 40°C or 104°F. No end organ damage. Mild mental status changes. Treat with rapid cooling by putting ice packs at axilla, neck, groin or submerge in tub of ice water.
What is the major determination in heat stroke that causes mortality?
It’s not how hot you get, but how long you’re hot.
What is the definition of exertional heatstroke?
Greater than 40°C or 104°F. Will present with CNS dysfunction as cerebellar ataxia happens first.
Will be flaccid.
In classic heatstroke, skin will be hot and dry.
In exertional heatstroke, skin is moist with sweat.
When can an athlete start exercising after heat exhaustion or heat stroke?
Not until seen by physician for follow-up seven days after hospitalization.
What are the physical adaptations to heat acclimatization?
1) Increased plasma volume
2) earlier onset of sweating
3) increased sweating rate
4) reduction in electrolyte content of sweat/urine.
When should you stop cooling a person?
When they reach 101 to 102° or they start shivering.
What temperatures are considered moderate and severe hypothermia?
Moderate is 32°C or less and you should go to the ER.
Severe is 28°C or less
What is the recommended rate of rewarming to prevent after drop or rewarming shock?
Less than or equal to 2°C per hour
What are the four grades of frostbite?
1) numb red patch of skin with white or yellow plaques
2) Blisters with clear fluid (you can debride)
3) Blisters with purple fluid (don’t debride)
4) Freezing muscle or bone
What medication can you give for prevention of acute mountain sickness?
Acetazolimide
Should you use nifedipine for HACE?
No, it is used for HAPE.
What is the most common area for barotrauma?
Middle ear. Treat with hyperbaric oxygen
How long should you wait to get on an airplane after diving?
At least 12 hours
What are risk factors for exercise associated hyponatremia?
1) Ingesting too many fluids
2) Race time greater than four hours
3) Low body mass index
4) Possibly female gender
How far apart should on course water stations be placed?
No closer than every 1.5 miles
What is a hyphema and how do you treat it?
Hemorrhage into the anterior chamber of the eye and you treated with a rigid nonocclusive shield, bed rest and avoid anticoagulants.