quiz reviewer Flashcards
refers to the state of being well and healthy physically, mentally, emotionally, socially, and spiritually.
Holistic Health
different aspects of health
Physical Health
Emotional Health
Mental Health
Social Health
Moral Spiritual Health
refers to the condition of the body when it’s free from diseases or injury.
Physical Health
refers to a person’s ability to analyze, evaluate, and make sound decisions that involves critical thinking
Mental Health
a person’s ability to manage emotions and behaviors to cope with stress and problems at home and in school.
Emotional Health
is about establishing significant relationships with other people who act together in healthy and positive way.
Social Health
involves one’s values, a high level of faith and hope, and commitment to a belief system that brings purpose to life.
Moral Spiritual Health
a stage of physical and psychological development
Adolescence
3 stages of adolescence
early adolescence (10-14)
middle adolescence(15-17)
late adolescence(18-21)
came from a Latin word “adolescere” - to grow up
Adolescence
a sudden rapid growth that happens during adolescence
Growth Spurt
changes in health dimensions during adolescence
Physical changes and Emotional Changes
the structure of an adolescence’s body undergoes rapid physical changes
Physical Changes
Those changes involve the emotions and feelings of an adolescent
Emotional Changes
Common Physical Health Concerns
Grooming
Eating Habits
Enough sleep
Enough physical activity
Dental concerns
Postural problems