quiz reviewer Flashcards

1
Q

refers to the state of being well and healthy physically, mentally, emotionally, socially, and spiritually.

A

Holistic Health

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2
Q

different aspects of health

A

Physical Health
Emotional Health
Mental Health
Social Health
Moral Spiritual Health

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3
Q

refers to the condition of the body when it’s free from diseases or injury.

A

Physical Health

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4
Q

refers to a person’s ability to analyze, evaluate, and make sound decisions that involves critical thinking

A

Mental Health

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5
Q

a person’s ability to manage emotions and behaviors to cope with stress and problems at home and in school.

A

Emotional Health

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6
Q

is about establishing significant relationships with other people who act together in healthy and positive way.

A

Social Health

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7
Q

involves one’s values, a high level of faith and hope, and commitment to a belief system that brings purpose to life.

A

Moral Spiritual Health

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8
Q

a stage of physical and psychological development

A

Adolescence

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9
Q

3 stages of adolescence

A

early adolescence (10-14)
middle adolescence(15-17)
late adolescence(18-21)

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10
Q

came from a Latin word “adolescere” - to grow up

A

Adolescence

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11
Q

a sudden rapid growth that happens during adolescence

A

Growth Spurt

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12
Q

changes in health dimensions during adolescence

A

Physical changes and Emotional Changes

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13
Q

the structure of an adolescence’s body undergoes rapid physical changes

A

Physical Changes

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14
Q

Those changes involve the emotions and feelings of an adolescent

A

Emotional Changes

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15
Q

Common Physical Health Concerns

A

Grooming
Eating Habits
Enough sleep
Enough physical activity
Dental concerns
Postural problems

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15
Q
A