Quiz - Food And Energy Flashcards
1
Q
What Mineral forms an important part of blood cells?
A
Iron
2
Q
The amount of energy released by nutrients in the body is measured in units called
A
Calories
3
Q
What mineral is needed for normal muscle and nerve function
A
Magnesium
4
Q
A protein that is missing one or more essential amino acids
A
Incomplete proteins
5
Q
Which nutrients are made up of amino acids
A
Proteins
6
Q
Which nutrient produces the most amount of energy?
A
fats
7
Q
Which nutrient is first used to supply energy for our body?
A
carbohydrates
8
Q
Which of the following is NOT among the six nutrients needed by the body?
A
Lipapse
9
Q
Using the tables provided, which vitamin/s is/are needed for red blood cell formation or maintenance?
A
E, B12, Folic Acid
