Quiz 6 Flashcards
Wieber et al. (2011):
Elementary students were placed in front of a computer and asked to solve a series of mathematical problems while distracting cartoons popped up on the screen.
Group 1 was asked to form an implementation intention (i.e., as soon as the video pops up, I will ignore it).
Group 2 was not asked to form an implementation intention.
Results: Students who formed the implementation intention solved more problems than did students who did not form the implementation intention. Without an implementation intention, they were vulnerable to distraction.
(rev)
high effort
Difficult goals stimulate
(rev)
Once a goal has been set, it does not inevitably and automatically translate itself into an effective performance.
To facilitate action, people need to find the means by which they will accomplish the goal.
Mental Simulations
(rev)
High Inhibition
Those with the leadership motive pattern have _________, respect for institutional authority, discipline, and self-control.
(rev)
underlies Goal Striving (think about what they need to do to attain the chosen goal).
Implemental mindset
(rev)
the person exits the plan
In TOTE, if and whenever the present matches the ideal, the person ________ the plan.
Discrepancy reduction
based on a feedback system.
The environment provides feedback about how well the current performance matches with the ideal one.
(rev)
based on a feed-forward system. The person (not the environment) deliberately sets a higher goal.
Discrepancy creation
People with different mindsets have different ______, _________, or ________.
ways of thinking, behaving, or coping.
(rev)
Group 1: Outcome Simulation (Focus on the Goal)
Visualize yourself getting a high grade on your psychology midterm… imagine how you would feel. It is very important that you see yourself getting a high grade on the psychology midterm and have that picture in your mind.
Group 2: Process Simulation (Focus on Implementation Intentions)
Visualize yourself studying for the midterm in such a way that would lead you to obtain a high grade. As of today and for the remaining days before the final, imagine how you would study to get a high grade on your psychology midterm. It is very important that you see yourself actually studying and have that picture in your mind.
Results: students in the second condition studied more and made better scores.
Experiment by Pham & Taylor (1999):
(rev)
goals reflect our interests, needs, values and preferences.
Self-congruent
(rev)
are mental events - beliefs, expectations, goals, plans, mindsets, judgments, values, self-concept, etc. They refer to a person’s ways of thinking. They function as a “spring to action”, a moving force that energizes and directs action in purposive ways.
Cognitions
(rev)
undelies Goal Setting (people in a deliberative mindset think about what they want, which goal they should choose, think about the feasibility of each goal, etc).
Deliberative mindset
Deliberative mindset
undelies Goal Setting (people in a deliberative mindset think about what they want, which goal they should choose, think about the feasibility of each goal, etc).
(rev)
moderate effort.
Medium goals stimulate
______ is directly proportional to the difficulty of the goal.
effort
Mindsets can be a ________ or __________.
personality disposition or can be situationally determined (family, culture,
social group)
Goal specificity
refers to how clearly a goal informs us precisely what we
need to do.
Implemental mindset
underlies Goal Striving (people in a implemental mindset think about what they need to do to attain the chosen goal).
(rev)
Fixed mindset
People in a _________ believe that their personality, intelligence, skills, etc. are fixed and cannot be changed
Those with the ______ desire to exercise influence, are not concerned with being liked, and are well controlled or self-disciplined (the stereotypical military commander).
Leadership motive pattern
(rev)
the type of goal we set.
Key determinant
(rev)
- Getting started. People sometimes have trouble getting started. Deciding in advance when and where we will enact our goal-directed behavior facilitates getting started.
- Finishing up. People have trouble persisting and finishing when
they encounter distractions and interruptions
Implementation Intentions facilitate goal-directed behavior in two ways:
(rev)
how hard it is to accomplish a goal. The more difficult the goal, the more it energizes.
Goal difficulty refers to
Goals vary in _______, __________, and _________.
difficulty, specificity, and congruence.
2 types of discrepancy
(or incongruity):
- Discrepancy reduction
2. Discrepancy creation
(rev)
a cognitive framework that influences our thinking, feeling, behavior, and decision making.
Mindset
In TOTE, if and whenever the present matches the ideal, the person ________ the plan.
exits
Medium goals stimulate
moderate effort.
Self-discrepant goals
are in conflict with our self and what we want.
(rev)
means to specify in advance the goal-striving process
“when, where, and how” a person has to act in order to accomplish a goal.
Implementation Intentions
(rev)
mismatch motivates the individual to operate on the environment with a planned sequence of action.
In TOTE model, Operate is a