Quiz 20 Flashcards

1
Q

What stage of Erikson’s: ego integrity Vs. a sense of despair

A

Late adulthood

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2
Q

biological - wear & tear theory

A

changes associated w/growing old are accelerated by wear & tear on body

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3
Q

biological - genetic theory

A

proposes that aging is programmed by genes

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4
Q

psychological - disengagement theory

A

normal, inevitable process- natural withdraw from society

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5
Q

psychological - activity theory

A

the older person who is more active, with adjust well to aging

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6
Q

psychological - continuity theory

A

maintaining of activity level for aging individual

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7
Q

physical characteristics of late adulthood

A

-diminished bone density
-kyphosis
-slow increase of body weight until 45-50
-loss of weight after age 50

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8
Q

In late adulthood what does their diet consist of?

A

=low in saturated fats & carbs but high in fiber

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9
Q

late adults need to maintain a daily intake minimum of _______ mL a day

A

1500

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10
Q

what fitness do late adults need to maintain?

A

cardiovascular

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11
Q

SATA: Risk factors for osteoporosis

A
  • sedentary lifestyle
    -aging
    -excessive caffine
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