QUIz 2 Flashcards
Walking in natural environments for fitness, adventure, or nature connection.
Hiking
Short hikes completed within a single day.
Day Hiking
Multi-day hikes that involve camping.
Backpacking
Completing a long trail in sections.
Section Hiking
Hiking to reach mountain peaks.
Summit Hiking
Walking through city landscapes.
Urban Hiking
A measure of how challenging a hiking trail is.
Trail Difficulty
Flat or gently sloping paths under 3 miles, suitable for beginners.
Easy Trail
Trails with some inclines and uneven terrain, 3-6 miles long.
Moderate Trail
Steep climbs and rough terrain over 6 miles, requiring high endurance.
Difficult Trail
The total vertical distance climbed during a hike.
Elevation Gain
Trails with under 500 feet of elevation gain.
Low Elevation Gain
Trails with 500 - 1500 feet of elevation gain.
Moderate Elevation Gain
Trails with more than 1500 feet of elevation gain.
High Elevation Gain
A hike ranging from 1 to 3 miles (1.5-5 km).
Short Hike
A hike ranging from 3 to 8 miles (5-13 km).
Medium-Length Hike
A hike longer than 8 miles (13+ km).
Long Hike
Well-maintained and easy-to-walk paths.
Smooth Trails
Paths that become slippery due to wet conditions.
Muddy Trails
Trails with exposed tree roots that require careful stepping.
Root-Covered Trails
Paths covered with small stones for traction.
Gravel Trails
Parts of a trail where hikers must pass through water.
Water Crossings
Paths covered in snow, requiring extra caution and gear.
Snowy Trails
A popular app for researching hiking trails.
AllTrails
An app for GPS-based trail navigation and reviews.
Wikiloc
A hiking app focused on long-distance trails.
Hiiker
A navigation app used for outdoor activities.
Locus Map
A condition caused by excessive heat and dehydration.
Heat Exhaustion
Dangerously low body temperature due to prolonged cold exposure.
Hypothermia
A set of medical supplies for treating minor injuries.
First Aid Kit
Maps, compasses, or GPS devices used for direction.
Navigation Tools
Flashlights or headlamps used for visibility in the dark.
Illumination
Items like sunscreen, sunglasses, and hats to protect against UV rays.
Sun Protection
Clothing that helps retain body heat in cold conditions.
Insulation Layers
Matches or lighters used to start a fire.
Fire Starters
Tools and materials to fix damaged gear.
Repair Kit
Tents, bivy sacks, or blankets used for protection in emergencies.
Emergency Shelter
Moisture-wicking clothing worn next to the skin.
Base Layer
Insulating clothing for warmth.
Mid Layer
Weather-resistant clothing for protection against wind and rain.
Outer Layer
Sturdy footwear for rough and uneven terrain.
Hiking Boots
Lightweight footwear designed for smoother trails.
Trail Shoes
Socks that keep feet dry and prevent blisters.
Moisture-Wicking Socks