Quiz 1 Flashcards

To memorize material covered in lectures 1-3 of Structural Kinesology

1
Q

What four points define The Standard Anatomic Position?

A
  1. Standing erect. 2. Hands by the sides. 3. Palms facing forwards. 4. Feet directly below hips.
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2
Q

What position is the woman standing in?

A

The standard anatomic position.

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3
Q

What is the Fundamental Position?

A

The fundamental position is the same as the anatomical position except the arms are at the sides & palms facing the body.

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4
Q

Which direction is each arrow pointing?

A
  1. Midline
  2. Superior
  3. Medial
  4. Inferior
  5. Posterior
  6. Anterior
  7. Lateral
  8. Distal
  9. Proximal
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5
Q

Anterior is…

A

…in front or in the front part

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6
Q

Anteroinferior is…

A

…in front & below

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7
Q

Anterosuperior is…

A

…in front & above

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8
Q

Dorsal is…

A

…relating to the back; posterior

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9
Q

Ventral is…

A

…relating to the belly or abdomen

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10
Q

Volar is…

A

…relating to palm of the hand or sole of the foot

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11
Q

Medial is…

A

…toward the midline

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12
Q

Lateral is…

A

…away from the midline

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13
Q

Prone is…

A

…the body lying face downward; lying on the stomach

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14
Q

Supine is…

A

…lying on the back; face upwawrd

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15
Q

Looking at the image, which is Contralateral and which is Ipsilateral?

A
  1. Contralateral - pertaining or relating to the opposite side you are focusing on
  2. Ipsilateral - on the sme side you are focusing on
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16
Q

Inferior is…

A

…below in relation to another structure (infra)

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17
Q

Superior is…

A

…above in relation to another structure; higher (supra)

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18
Q

Distal is…

A

…situated away from the center or midline of the body, or away from the point of origin

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19
Q

Proximal is…

A

…nearest the trunk or the point of origin

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20
Q

Which segment remains stable (not moving) ?

A

The proximal segment

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21
Q

Which segment remains stable?

A

Distal

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22
Q

Which segment remains stable?

A

Neither, both are moving.

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23
Q

Deep is…

A

beneath or below the surface; used to describe relative depth or location of muscles or tissue

24
Q

What is the opposite of “deep” in anatomical terms?

A

Superficial

25
Q

Superficial is…

A

…near the surface; used to describe relative depth or location of muscles or tissue

26
Q
  1. All movement takes place __________ & __________.
  2. An _______ is always _________ to a ______.
A
  1. All movement takes place in a plane & around an axis
  2. An axis is always perpendicular to a plane
27
Q

There is a ______ relationship between a plane of motion & its axis.

A

ninety-degree relationship

28
Q

Name the planes and axis for each number.

A
  1. Sagittal plane (antroposterior, AP)
  2. Frontal Axis (coronal, lateral, mediolateral)
  3. Sagittal axis (anteroposterior, AP)
  4. Frontal plane (lateral, coronal)
  5. Vertical axis (longitudinal, long)
  6. Transverse plane (axial, horizontal)
29
Q

What plane is associated with and what is the anatomical term of the “x” axis? (I.e. the sit-up exercise)

A

The Saggital Plane has the Frontal axis, which has the same orientation as the frontal plane of motion and runs from side to side at a right angle to sagittal plane of motion

30
Q

What plane is associated with and what is the anatomical term of the “z” axis? (I.e. Jumping Jacks)

A

The Frontal Plane has the Sagittal axis, which has the same orientation as sagittal plane of otion and runs from front to back at a right angle to frontal plane of motion

31
Q

What plane is associated with and what is the anatomical term of the “y” axis? (I.e. Spinal rotation)

A

The Transverse Plane (when individual is in anatomic position) has the Long or Vertical axis, which runs straight down through the top of the head and is at a right angle to the transverse plane of motion

32
Q

Abduction is…

A

…lateral movement away from the midline of the trunk in the Frontal Plane

33
Q

Adduction is…

A

…lateral movement towards the midline of the trunk in the Frontal Plane

34
Q

You have to _____ before you _____

A

You have to abduct before you adduct.

35
Q

Flexion is…

A

…movement that results in a decrease of angle in a joint (usually in Saggittal Plane)

36
Q

Extension is…

A

…movement that results in an increase of angle in a joint (usually in Sagittal Plane)

37
Q

__________ is when you come back after you _________

A

Extension is when you come back after you Flex

38
Q

Circumduction is…

A

…circular movement of a limb that delineates an arc or describes a cone (combination of flexion, extension, abduction, & adduction)

39
Q

External Rotation is…

A

…Rotary movement around longitudinal axis of a bone away from the midline of the body; rotation laterally

40
Q

Internal Rotation is…

A

…Rotary movement around longitudinal axis of a bone towards the midline of the body; rotation medially

41
Q

Eversion is…

A

…turning the sole of the foot outward or laterally; standing with weight on inner edge of foot

42
Q

Inversion is…

A

…turning sole of foot inward or medially; standing with weight on outer edge of foot

43
Q

Caudal is…

A

…below in relation to another structure; inferior

44
Q

Cephalic is…

A

…above in relation to another structure; superior; higher

45
Q

Dorsi flexion is…

A

…pulling your toes up

46
Q

Plantar flexion is…

A

…pointing toes

47
Q

Pronation is…

A

…internally rotating radius where it lies diagonally across ulna, resulting in palm-down position of forearm (do not lock elbow to perform rotation)

48
Q

Supination is…

A

…externally rotating radius where it lies parallel to ulna, resulting in palm-up position of forearm

49
Q

What are the three distinct movements that occur at the shoulder girdle (observed by looking at the motions of the clavicle and scapula)

A
  1. Depression / Elevation
  2. Protraction / Retraction
  3. Rotation downward/upward
50
Q

Shoulder Girdle Depression is…

A

…inferior movement of shoulder girdle that results in returing to normal postion from a shoulder shrug; movement occurs in the Frontal Plane

51
Q

Shoulder Girdle Elevation is…

A

…superior movement of shoulder girdle; shrugging the shoulders; movement occurs in the Frontal Plane

52
Q

Shoulder Girdle Protraction is…

A

…forward movement of shoulder girdle away from spine (Abduction of the scapula); movement occus in the Transverse Plane

53
Q

Shoulder Girdle Retraction is…

A

…backward movement of shoulder girdle toward spine (Adduction of the scapula); movement occurs in the Transverse Plane

54
Q

Shoulder Girdle Rotation downward is…

A

…lift arms down; movement occurs in the Frontal Plane

55
Q

Shoulder Girlde Rotation upward is…

A

…lifit arms up; movement occurs in the Frontal Plane

56
Q
A