Quiz 1 Flashcards
Group Exercise Instructor Requirements
-High school diploma
-CPR/AED certification
Personal Trainer Requiements
- Highschool Diploma
-CPR/AED certification
Exercise Physiologist Requirements
-Exercise Science based Bachelors degree
-CPR/AED certification
Clinical Exercise Physiologist Requirements
-Exercise Science based bachelor’s degree
-1,200 hrs of practical experience in a clinical setting
-CPR/AED certification
Blood Pressure, Why would you need to take both left and right arm the first time you meet the patient?
Subclavian Steal Syndrome
-One side can read way higher than it actually is
Explain Korotkoff sounds
Phase I
clear tapping sounds
Explain Korotkoff sounds
-Phase II
soft sounds
Explain Korotkoff sounds
-Phase III
loud sounds
Explain Korotkoff sounds
-Phase IV
muffling - DBP
Explain Korotkoff sounds
-Phase V
Disappearance - DBP
If IV and V are within _____ Phase V should be used at DBP
10mmHg
If IV and V are not within 10mmHg, what should you do?
Report both IV and V
Normal BP
SBP - <120
DPB - <80
Prehypertension BP
SBP - 120-139
DPB - 80-89
Stage 1 Hypertension
SBP - 140-159
DPB - 90-99
Stage 2 Hypertension
SBP - > or = 160
DPB - > or = 100
LDL - Desirable
<100
LDL - Above Desirable
100-129
LDL - Borderline high
130-159
LDL - High
160-189
LDL- Very high
> or = 190
Low Iron
Anemia
-Can be caused by pregnancy
-Can be tested with a blood test
-Cold hands and feet
High Iron
Polycythemia
3 Heart sounds
-Normal
-Gallops
-Murmer
White Blood cells count
-High and Low
High - Infection
Low - Bad immune system
Platelet count
-High and Low
High- Make blood thicker
Low- Bleeder
Fasting Glucose
-High and Low
High - diabetes
Low- Hypoglycemia
Blood Urea nitrogen
-High and Low
High- Kidney Disease
Low - Liver Disease
Uric Acid
-High
High - Gout, painful joints
Albumin
-Low
Low - Burns
Globulin
-High
High- chronic infections
Bilirubin
-High
High- Obstructural ducts
