Quiz 1 Flashcards

1
Q

Group Exercise Instructor Requirements

A

-High school diploma
-CPR/AED certification

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2
Q

Personal Trainer Requiements

A
  • Highschool Diploma
    -CPR/AED certification
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3
Q

Exercise Physiologist Requirements

A

-Exercise Science based Bachelors degree
-CPR/AED certification

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4
Q

Clinical Exercise Physiologist Requirements

A

-Exercise Science based bachelor’s degree
-1,200 hrs of practical experience in a clinical setting
-CPR/AED certification

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5
Q

Blood Pressure, Why would you need to take both left and right arm the first time you meet the patient?

A

Subclavian Steal Syndrome
-One side can read way higher than it actually is

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6
Q

Explain Korotkoff sounds
Phase I

A

clear tapping sounds

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7
Q

Explain Korotkoff sounds
-Phase II

A

soft sounds

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8
Q

Explain Korotkoff sounds
-Phase III

A

loud sounds

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9
Q

Explain Korotkoff sounds
-Phase IV

A

muffling - DBP

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10
Q

Explain Korotkoff sounds
-Phase V

A

Disappearance - DBP

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11
Q

If IV and V are within _____ Phase V should be used at DBP

A

10mmHg

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12
Q

If IV and V are not within 10mmHg, what should you do?

A

Report both IV and V

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13
Q

Normal BP

A

SBP - <120
DPB - <80

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14
Q

Prehypertension BP

A

SBP - 120-139
DPB - 80-89

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15
Q

Stage 1 Hypertension

A

SBP - 140-159
DPB - 90-99

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16
Q

Stage 2 Hypertension

A

SBP - > or = 160
DPB - > or = 100

17
Q

LDL - Desirable

A

<100

18
Q

LDL - Above Desirable

A

100-129

19
Q

LDL - Borderline high

A

130-159

20
Q

LDL - High

A

160-189

21
Q

LDL- Very high

A

> or = 190

22
Q

Low Iron

A

Anemia
-Can be caused by pregnancy
-Can be tested with a blood test
-Cold hands and feet

23
Q

High Iron

A

Polycythemia

24
Q

3 Heart sounds

A

-Normal
-Gallops
-Murmer

25
Q

White Blood cells count
-High and Low

A

High - Infection
Low - Bad immune system

26
Q

Platelet count
-High and Low

A

High- Make blood thicker
Low- Bleeder

27
Q

Fasting Glucose
-High and Low

A

High - diabetes
Low- Hypoglycemia

28
Q

Blood Urea nitrogen
-High and Low

A

High- Kidney Disease
Low - Liver Disease

29
Q

Uric Acid
-High

A

High - Gout, painful joints

30
Q

Albumin
-Low

A

Low - Burns

31
Q

Globulin
-High

A

High- chronic infections

32
Q

Bilirubin
-High

A

High- Obstructural ducts