quiz 1 Flashcards
4 fundamental movements
preparatory movement
axial movement
locomotor movement
manipulative movement
awareness of the body in an imaginative and creative way
fundamental movement
4 preparatory movement
point
step
place
spring
toes touching the floor
point
pushing off the legs in the air from a flexed knee
spring
touching the floor with the whole foot, slight weight
place
shifting the weight from a foot to another
step
7 axial movement
flex/bend
stretch/extend
lift/raise
twist
turn
swing
rock/sway
bending and shortening of a body part
flex/bend
rotation around in space where the base is shifted from one position to another
turn
transfer of weight from one point to another
rock/sway
circular or perpendicular movement around a stationary position
swing
elevation at desired level
lift/raise
rotation around an axis
twist
stretching or lengthening
stretch/extend