Questions

Question 1

Substance Use Disorder

Answer 1

Patterns of symptoms as a result of using a substance despite it having negative effects

Question 2

Person-Centred Therapy

Answer 2

Possess qualities needed
Encourages curiosity, intuition, humility, empathy
Therapist is empathetic and nonjudgmental
Client feels unconditional positive regard, openness and acceptance
Clients make their own discoveries as opposed to being told by the counsellor

Question 3

CBT

Answer 3

Short term approach to mental health treatment
Certain feelings or beliefs you have about yourself or situations in your life can lead to distress
Identify problematic patterns in thinking or behaviour and replace them with more helpful healthy thoughts or behaviours
Often involves homework
doesn’t spend much time addressing past issues, but instead focuses on addressing current symptoms and making changes

Question 4

DBT

Answer 4

Uses CBT skills, but prioritIzes acceptance and emotional regulation
Learn skills to cope with distressing or challenging situations
Learn to accept and deal with difficult emotions as they arise

Question 5

Rational Emotive Therapy

Answer 5

Learn to challenge irrational beliefs that contribute to emotional distress or other issues
It’s believed that replacing irrational beliefs or thoughts with more rational ones can improve your well-being

Question 6

Trauma-Informed Approach

Answer 6

From “what’s wrong with you” to “what happened to you”
Principles:
Safety
Trustworthiness
Peer support
Collaboration
Empowerment
Humility

Question 7

Motivational Interviewing

Answer 7

Evoke answers out of clients that they already possess using a number of skills
Empathy, challenging, paraphrasing, open-ended questions

Question 8

Four C’s of Addiction

Answer 8

Craving
Compulsion
Consequences
Control

Question 9

SHA Mission Statement

Answer 9

We work together to improve your health and well-being, for everyone, everyday!

Question 10

5 SHA Values

Answer 10

Safety
Accountability
Respect
Compassion
Collaboration

Question 11

Professional Ethics

Answer 11

Principles that dictate our behaviours in the workplace

Question 12

Personal Ethics

Answer 12

Morals or Values that dictate our behaviour in our personal life

Question 13

Trans theoretical Model of Change

Answer 13

Pre contemplation
Contemplation
Preparation or planning
Action
Maintenance
Relapse/lapse

Question 14

Four Components of SUD

Answer 14

Health
Social
Behaviour
Loss of control

Question 15

Concurrent Disorders

Answer 15

Mental health and substance abuse disorders co occurring.
Two primary disorders
Best treated simultaneously with an interdisciplinary team
Mask, Mimic, Make

Question 16

How Does Addiction Effect Families?

Answer 16

Family roles
Addicted
Enabler
Golden child
Mascot
Scapegoat

Question 17

Solution Focused Brief Therapy

Answer 17

short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems. In the most basic sense, SFBT is a hope friendly, positive emotion eliciting, future-oriented vehicle for formulating, motivating, achieving, and sustaining desired behavioral change.

Question 18

Acceptance and Commitment Therapy

Answer 18

Designed to help people accept and move on from negative experiences
Acceptance of miseries, failures, ailments
And commitment to changing for the better and creating a more positive life