Qi Gong Flashcards
What are Shaolin disciples obliged to ?
Spread love and happiness to all people
What are Shaolin masters obliged to ?
Nurture talents and pass on the Shaolin arts to deserving disciples
Why is it that if one is not morally pure, it is impossible to attain the highest spiritual fulfilment?
Morality is the basis of all spirituality- this is a timeless Universal truth. Immorality on the mind, though unconscious, will manifest as rebirth in a lower station of existence in his future life.
What should I do when a elderly person speaks?
Regardless of being a celebrity, I must listen (but not necessarily agree)
It is part of Shaolin philosophy to respect the view of others
What is Sifu Wong Kit’s only 2 regrets in life?
- Could have been more kind and loving to his father
2. Could have been more kind and loving to his mother
How can such kindness and love be expressed?
Readily in simple, daily deeds, which we all can do and are probably more meaningful than extravagant gestures
Why is committing suicide due to being defeated in a challenge is not only stupid, but grossly immature.
There’s no shame to be defeated by a worthy opponent, especially if one has put up an honest fight to the best of his ability; but if he wins by dishonest means, it would be a disgrace
Knowing that it is a tremendous blessing to be born human, how can we use this very rare opportunity?
Make life rewarding for ourselves and for others
How should one respond to insults and false accusations?
As the accusation is false, there’s no need to defend. Respond with calmness and compassion, not with anger
What is the significance of being humble?
Mastering great physical skill, one may be proud and remain at that level while another may be humble enough to seek further and proceed to the next level, achieving feats unimagined previously.
What should I do if I am disturbed during Qi Gong, having my vital energy deviated?
Remedy by performing the whole exercise again at my earliest convenience to bring my chi flow back to proper alignment
What should I do at the beginning state of Qi Gong , Before learnt complete control, if my movements become vigorous?
I must not resist my energy flow. Do not attempt to stop the movement.
If too vigorous, gently tell myself to slow down. I will find that my body always obey mind
During Qi Gong, never stop abruptly, instead…
Always bring my movements to a graceful halt whenever I wish to stop. Remain still for a few seconds before moving away
What are Self manifested chi exercises very effective for?
Clearing away toxic waste
Opening energy blockages
Balancing energy levels
This curing a wide range of illnesses and promoting physical, emotional, mental, spiritual health.
How can Qi Gong cure “incurable” diseases?
Harmonising yin-yang
Cleansing meridians