Qi Flashcards

1
Q

Yuan Qi

A

Prenatal, genetic Qi

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2
Q

Gu Qi

A

Food qi

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3
Q

Qing Qi

A

Air qi

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4
Q

Zong qi

A

Gathering Qi

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5
Q

Zhen Qi

A

True Qi, nutritive & defensive

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6
Q

Wei Qi

A

Protective Qi

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7
Q

Zhong Qi

A

Middle burner Qi

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8
Q

Zang Fu Qi

A

Organ qi

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9
Q

Jing Luo Qi

A

Meridian Qi

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10
Q

What are the origins of Qi

A
  1. Inherited- prenatal, genetic

2. Derived from food and air- post natal

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11
Q

What are the 5 functions of Qi

A
  1. Movement (Transporting)
  2. Warming
  3. Protecting
  4. Holding & Raising
  5. Transformation
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12
Q

What are the 4 Qi syndromes?

A
  1. Xu- deficiency
  2. Qi sinking
  3. Qi stagnation
  4. Rebellious Qi
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13
Q

What are the four primary directions of Qi?

A
  1. Ascending
  2. Descending
  3. Entering
  4. Leaving
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14
Q

How do the organs govern Qi?

A

Liver governs flow of Qi

Lungs disperse Qi (sends to kidneys)

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15
Q

What does the warming function of Qi do?

A
  1. Keeps body, organs warm
  2. Kidney source of fire (body’s furnace)
  3. Heart controls fire and communicates with Kidney
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16
Q

What does Qi protective function do?

A
  1. Circulates though skin, muscles, trunk
  2. Controlled by lungs
  3. reinforced with diet, herbs, lifestyle and acupuncture
17
Q

Qi holding and raising function

A
Holds organs in place
Holds blood in vessels 
Raises nutrients to chest
Keeps muscles in tone
Spleen governs this function
18
Q

Qi transformation function

A

Spleen transforms gu Qi into nutritive Qi
Spleen Qi transforms fluids
Yang fu organs transform and transmit fluids
Kidney rules developmental transformation

19
Q

Yuan Qi functions

A
Original, pre-natal, genetic Qi
Basis of kidney Qi (stored in)
Foundation of all yin/yang energies
Can be nourished
Facilitates transformation of gathering Qi to true Qi and blood from food
20
Q

Gathering Qi functions

Zong Qi

A
  1. Nourishes heart and lungs
  2. Enhances lung function
  3. Enhances heart function and blood circulation
  4. Controls speech and strength of voice
  5. Affected by grief sadness
21
Q

True Qi functions

Zhen Qi

A
  1. Last stage of Qi transformation
  2. Assumes 2 forms: nutritive Qi & defensive Qi
  3. Circulates in channels & nourishes organs
  4. Originates in lungs
22
Q

Protective (defensive) Qi functions

Wei Qi

A

Flows in Cou Li, outside of channels
Protects body from pathogenic factors,
Warms and moistens skin & muscles, regulates pores and body temperature? Controlled by lungs, spiritual axis

23
Q

Gu (Food) Qi functions

A

After stomach processes food, spleen creates Gu Qi, origin of Qi and blood,

24
Q

Qing Qi (air Qi)

A

With air Qi provides the basis for True Qi, can be enhanced with Qi gong, etc. helps defend Qi to kidneys

25
Q

Ting Qi (Nutritive Qi)

A

Nourishes organs and body, yin aspect