Q4: Lesson 1 | Cheerdance Flashcards
is a team physical activity using organized routines for the purpose of motivating a sports team, entertaining an audience, or participating in a competition
cheer dance
cheerleading is over _____ years old
100 years
did cheerleading start with men or women
men
first cheerleaders in the us were organized by a princeton graduate named ____________
thomas peebles
thomas peebles supported what uni
university of minnesota
they were led by _______________ and this was considered the birth of cheerleading
johnny campbell
who was the first cheerleaders
gamma sigma fraternity
who founded national cheerleaders association
lawrence herkimer
is the governing body of cheerleading and cheer dance in the ph
cheerleading philippines
the hands are clasped, at the chin, with elbows in. to _____ it is to hold your other hand
clasp
this is when the hands are formed in blades at the chin, with elbows in. it is like a normal clap when you must join both palms
clap
both fists are placed on the hips
hands on waist
the arms are extended up to form a v
high v
the arms are extended down to form an inverted v
low v
this is a combination wherein the left/right arm of the high v position and a right/left arm crosses over body to form left/right side of a low v position
k
one arm extends to the side while the other arm extends upwards
l
this is a combination of one arm in touchdown and one arm from the hands on hips position
punch
the arms are extended straight above the head and are parallel to eachother, fists facing in
touchdown
the arms are bent at the elbow, tucked near the chest, with the fists in front of the shoulders
dagger
combination of one arm in a high v and the other arm in a low v. alternatively, the other hand may be placed on the sides or the hips
diagonal
both arms extend straight out to the side and are parallel to the ground, shoulders relaxed
big t
both arms bend at the elbows and are parallel to the ground. fists pressed into the shoulders
baby t
arms are raised to form a big t, then elbows are bent
muscle man
the whole body is in a candlestick position, the arms do not extend to the side, and the elbows are bent toward the body
table top
one arm is in a broken t position and the other arm is in a big t position
bow and arrow
extend arms sideward forming t position with feet together. execute the jump maintaining the t position
t jump
the jump is executed with the arms that are in a big t position. when the jump is done, the knees must be bent in front of the chest
tucked jump
the arms are at a high v position. when the jump is executed, the legs must be spread out. the arm position is executed together with the jump also known as the start jump
spread eagle
the jump must be executed with the arms extended diagonally forward (which looks like you are reaching for your toes). the legs must spread out to the sides (or the same directions as the arms)
toe touch
the jump must be executed together with the arms extended forward, and hands formed into a fist. the legs must be extended forward, both feet together, and toes pointing forward
pike full
refers to te person who gets lifted or thrown into the air
flyer mounter
they serve as the foundation of the stunt, and members tend to be taller and stronger
bases
they prevent injury to the flyer
spotter
both feet are flat on the ground and closed together
feet together
both feet are flat on the ground and shoulder-width apart
feet apart
one foot is flat on the ground, the heel of the other foot is raised with the knee slightly bent
left/right dig
this is the same as the regular dig, but the left/right foot is placed with the raised
left/right side dig
the left/right foot is flat on the ground and the right/left knee is raised waist level
left/right hitch
make a regular hitch, then make a high v
left/right liberty
same as the liberty, but the lower body is facing the sides and the upper body facing front
left/right scale
lead leg is bent withg the knee over the ankle, back leg straight to the side making a diagonal
left/right scale lunge
the lead leg is bent with the knee ove rthe ankle, back leg straight, feet perpendicular to each other
left/right front lunge
both knees must be flat on the floor
two-knee kneel
one knee is knelt on and the other knee in a hitch/dig position
one knee kneel with a slide hitch
one knee is knelt on with the other knee raised and the foot flat on the ground
one knee kneel with a front lunge
one knee is knelt on and the other leg straightened up sideward
knee with diagonal
they teach tumbling, gymnastics, and cheerleading and their main objective is to compete
star cheerleaders
they are the ones associated with a school and their main focus is cheering for other sports and raising school spirit
scholastic cheerleaders
is associated with a community’;s recreation, church, or other sectiors of the community
recreation cheerleaders
not considered real cheerleaders and thought of more as entertainers and dancers
pro cheerleaders
