PYB007 Flashcards

1
Q

What are the two main social supports?

A

Instrumental and Emotional

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2
Q

What is paralanguage referring to?

A

Tone, pitch and pace of voice

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3
Q

What is predisposing?

A

The genetic or historical elements that contribute to a CURRENT issue

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4
Q

What is precipitating?

A

The current TRIGGER of a problem, eg, what set off the issue

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5
Q

What is perpetuating?

A

The thoughts and behaviours that maintain a problme

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6
Q

What is protective?

A

Strengths, social support and positive patterns of behaviour

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7
Q

What is other-oriented?

A

Where your focus is on the needs or wants of the other person and not your own needs

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8
Q

What is active listening?

A

The listener makes verbal and non-verbal contributions to the conversation with the intention of understanding the speaker’s message

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9
Q

What is evaluative (judgemental) listening?

A

When someone listens to what is being said while making judgements about the person and then generally fail to hear the message.

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10
Q

What is filtering?

A

The unconscious blocking of parts of a message to only process the information that conforms to your point of view, potentially resulting in biased listening

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11
Q

Person agency

A

The belief you can successfully manage your environment and the hurdles this environment may present you with

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12
Q

Reflection

A

Contemplation of your skills as a communicator with the aim of improving the accuracy and effectiveness of communication

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13
Q

Individual differences

A

Any aspect relating to who you are and what makes you distinguishable from someone else, eg. age, personality traits, beliefs, attitudes

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14
Q

Personality

A

Relatively stable enduting patterns of thoughts, feelings, motivation and behaviour that are distinct and consistent

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15
Q

Self-concept

A

All the aspects of who you are that contribute to your view of yourself, such as strengths, weaknesses, skills, values or beliefs

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16
Q

Self-awareness

A

The process through which you monitor yourself to gather information that contributes to your self-concept

17
Q

Self-esteem

A

The negative or positive evaluation you make of yourself as a result of the worth you place in your strengths, weaknesses, skills, beliefs, attitudes

18
Q

Attachment style

A

The cognitive, behavioural and emotional system you employ when participating in relationships

19
Q

Anxious avoidant attachment style

A

People who display more rejection in communication and less self-disclosure. Often use criticism, coercive communication and blaming - also greater levels of conflict

20
Q

Secure attachment

A

The feeling of positive working model of self and a positive view of others and together they represent secure attachment

21
Q

Anxious attachent

A

Negative model of self but positive view of others - person might be comfortable with partner getting close and depending on them but nervous at thought of being apart, perhaps nervous of being left alone

22
Q

Dismissive avoidant attachment style

A

Positive model of self and negative model of others - often dismissive of importance of relationships, believing to be better off without the inconveniences that come from being intimate or friendly

23
Q

Fearful avoidant attachment style

A

Negative model of self and negative model of others - recognise the importance of relating to others but not trusting other people to provide what they need in a relationship

24
Q

Five factor model of personality

A
Emotional stability (versus neuroticism)
Extraversion (versus introversion)
Openness to experience
Agreeableness (versus antagonism)
Conscientiousness
25
Q

Neuroticism

A

anxiety, hostility, depression, self-consciousness, impulsivity, vulnerability

26
Q

Extraversion

A

warmth, gregariousness, assertiveness, high activity, excitement seeking, positive emotional expression

27
Q

Openness to experience

A

fantasy, aesthetics, feelings, actions, ideas, values

28
Q

Aggreeableness

A

trust, straight-forwardness, altruism, compliance, modesty, tender mindedness

29
Q

Conscientiousness

A

competence, orderliness, dutifulness, achievement setting, self discipline, deliberation

30
Q

Emotional Intelligence

A

Individual’s capacity to regulate their emotions, discriminate among them, appraise and express emotion both verbally and non-verbally and us this infomation to guide subsequent thoughts and actions

31
Q

Self regulation

A

Your capacity to monitor your goal-directed behaviour and identify if changes are necessary to reach your goal and set about making those changes

32
Q

Likert-scaled questionnaire - Is it qualitative, quantitative or mixed method?

A

QUANTITATIVE - Uses numbers of quantities and predicted findings are found to be supported or not supported.